Is running bad for your knees? According to San Diego-Carlsbad physical therapist Brett Bloom, this is a common question among both avid runners and those who may start running for exercise or to participate in that first 5K. For most people, though, the answer…
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As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an issue for many. While in-office workstations are often designed around ergonomic considerations and long-term trial…
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It’s said that necessity is the mother of invention. The team at Longevity Physical Therapy is proving this by offering a new way to see and help patients during the COVID-19 (coronavirus) pandemic. During this time of uncertainty, while social distancing is…
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As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly exercise routines disrupted. Gym closures, group fitness class cancellations and the closing of popular parks…
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We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to San Diego-Carlsbad physical therapist Brett Bloom, dancers, musicians, visual artists and even performing artists are not immune to experiencing pain and injury related to…
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We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a loved one slips onto a more sedentary lifestyle track – one that could be harmful…
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Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet, studies conclude that only 8 percent of people actually achieve their annual goals, including those who seek to live healthier,…
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The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger. It’s in this spirit that San Diego-Carlsbad physical therapist Brett Bloom shares some holiday giving suggestions that offer a more…
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As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a little extra Vitamin C to our diets, prevention often becomes a focus for those concerned with getting sick, missing work…
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SAN DIEGO, CA – October is National Physical Therapy month, a time when physical therapists like Brett Bloom not only celebrate their profession, but also educate others about the role physical therapy plays in improving the health and vitality of…
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