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Suffering from Chronic Headaches? Physical Therapy Can Help

NewsBy Rachel RobinsonJanuary 21, 2021

Headaches can have many causes directly tied to other physical ailments which are often ignored and can bring relief when treated. According to Brett Bloom, Owner at Longevity Physical Therapy in San Diego, CA, a common mistake many people make is relying on temporary…

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Holiday Season an Ideal Time for a Refresher on Proper Lifting

NewsBy Rachel RobinsonDecember 7, 2020

From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away on higher shelves at the back of your closet, the Holiday Season requires its fair share of bending, lifting and reaching.…

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5 Ways to Feel Gratitude in the Face of Challenges

NewsBy Rachel RobinsonNovember 3, 2020

November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get…

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See Your PT Annually for Injury Prevention and Early Intervention

NewsBy Rachel RobinsonSeptember 30, 2020

We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime.  But, did you know that annual physical therapy check-ups provide the…

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Debunking Common Fall Prevention Myths

NewsBy Rachel RobinsonSeptember 3, 2020

Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They’re often debilitating, costly and even deadly.  They’re also…

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Prevent Injury When Returning to Activity

NewsBy Rachel RobinsonAugust 5, 2020

After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it’s been difficult for many to maintain consistent workout routines.  But, as more people begin settling into “new normals” related to work, parenting, masking and so on, personal…

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Will Running Damage Your Knees? Studies Say No.

NewsBy Rachel RobinsonJuly 7, 2020

Is running bad for your knees?  According to San Diego-Carlsbad physical therapist Brett Bloom, this is a common question among both avid runners and those who may start running for exercise or to participate in that first 5K.  For most people, though, the answer…

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Create a Home Workspace to Stay Pain-Free, Productive

NewsBy Rachel RobinsonJune 4, 2020

As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an issue for many.  While in-office workstations are often designed around ergonomic considerations and long-term trial…

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Physical Therapists Offering Virtual ‘Telehealth’ Visits

NewsBy Rachel RobinsonMay 1, 2020

It’s said that necessity is the mother of invention. The team at Longevity Physical Therapy is proving this by offering a new way to see and help patients during the COVID-19 (coronavirus) pandemic.  During this time of uncertainty, while social distancing is…

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San Diego-Carlsbad Wellness: 5 Exercise Ideas During COVID-19 Social Distancing

NewsBy Rachel RobinsonApril 9, 2020

As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly exercise routines disrupted.  Gym closures, group fitness class cancellations and the closing of popular parks…

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Longevity | Bressi Ranch

Address:
2719 Loker Ave W Suite A
Carlsbad, CA 92010
Hours
Monday to Thursday: 7am to 7pm
Friday: 7am to 5pm
Phone Number
(760) 918-9200
Fax Number
(760) 918-9203

Longevity | La Costa

Address:
3257 Camino de Los Coches, Ste 301
Carlsbad, CA 92009
Hours
Monday to Thursday: 7am to 7pm
Friday: 7am to 5pm
Sat & Sun: Closed
Phone Number
(760) 652-5236
Fax Number
(760) 652-5134

Longevity | San Diego

Address:
4635 Mission Gorge Place Suite B
San Diego, CA 92120
Hours
Monday to Thursday: 7am to 7pm
Friday: 7am to 5pm
Sat & Sun: Closed
Phone Number
(619) 501-9037
Fax Number
(619) 501-9038

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