If you’ve ever walked out of a physical therapy session feeling like it was more about treating the symptom than solving the problem, you’re not alone. Many traditional PT approaches […]
Rachel Berman, PT, DPT, PCES (Pregnancy & Postpartum Corrective Exercise Specialist) is now offering pelvic floor physical therapy for women at the Longevity Physical Therapy San Diego clinic. In this
When and Why to Consider Pelvic Floor Physical Therapy Read More »
Longevity Physical Therapy is pleased to announce that Casey Waller, PT, DPT, CAFS and San Diego Clinic Director has earned the prestigious distinction as a board-certified Orthopedic Clinical Specialist (OCS) through
Casey Waller Earns Prestigious Orthopedic Clinical Specialist Credential Read More »
According to the Mayoclinic.org, an ACL injury is a tear or sprain of the anterior cruciate (KROO-she-ate) ligament (ACL) — one of the strong bands of tissue that help connect
Getting Back to Activity and Sport After ACL Injury Read More »
According to the Gray Institute, Applied Functional Science® focuses on how the body actually moves, rather than how professionals think the body should move in theory. Developed by Dr. Gary
Applied Functional Science – What is it? Read More »
We asked our Bressi Ranch PT, Kevin Greer, to share his knowledge on the importance of mobility for golfers and which areas to focus on. Here is what he had
Golf: Two Important Body Parts That Can Affect Your Game and Body Read More »
Headaches can have many causes directly tied to other physical ailments which are often ignored and can bring relief when treated. According to Brett Bloom, Owner at Longevity Physical Therapy in San Diego, CA,
Suffering from Chronic Headaches? Physical Therapy Can Help Read More »
From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away on higher shelves at the back of your closet, the Holiday
Holiday Season an Ideal Time for a Refresher on Proper Lifting Read More »
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we
5 Ways to Feel Gratitude in the Face of Challenges Read More »
We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime.Â
See Your PT Annually for Injury Prevention and Early Intervention Read More »
