Longevity | La Costa

Our second state-of-art North County clinic is located in the Los Coches Village Medical Center in Carlsbad. At Longevity La Costa, we practice Applied Functional Science. We use our training in functional biomechanics to assess and treat what is the root cause of your pain and dysfunction. We strive to enhance function and restore mobility. We work to build a personalized plan of care with each patient unique to their activities and goals.

Address:

3257 Camino de Los Coches, Ste 301
Carlsbad, CA 92009

Hours:

Monday to Thursday: 7am to 7pm
Friday: 7am to 5pm
Sat & Sun: Closed

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Phone Number:

760-652-5236

Fax Number:

760-652-5134

Contact the La Costa Facility

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One of the unique features of Longevity La Costa is our understanding of sports performance.

We have extensive experience working with high school, college and professional level athletes in helping them achieve their athletic goals; including athletes from the NFL, major league baseball and the NBA.

La Costa Staff

Brett Bloom, DPT, CSCS, FAFS

Owner/ Clinic Director/ Doctor of Physical Therapy

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Kevin Greer, PT, DPT

Clinic Director/ Doctor of Physical Therapy

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Megan Reinhold, PT, DPT, CAFS

Doctor of Physical Therapy

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Tanner Roche, PT, DPT

Doctor of Physical Therapy

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Taryn Howard, PT, DPT

Doctor of Physical Therapy

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We have considerable experience working with athletes of all abilities and ages who want to regain or improve power and speed, or simply reduce their risk of injury.

We believe that everyone is an athlete. Once patients have completed their therapy, our in-house personal trainer is available for continued guidance as patients maintain the progress they have accomplished throughout treatment. We utilize state-of-the-art equipment such as the AlterG Treadmill and True Stretch in order to help you meet your therapy or performance goals.

Our Equipment

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AlterG Treadmill

AlterG Anti-Gravity Treadmills enable faster rehabilitation, safer conditioning for the geriatric population, and weight loss, which can help remove major obstacles associated with these activities.

Impact on the body and the pain of recovery are reduced, which helps people achieve better results. Patients at Longevity Physical Therapy can now rehab better, train smarter and exercise safer with the AlterG.

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True Stretch

The True Stretch is the easiest and most effective tool to stretch and mobilize the body in all three planes of motion. It is ideal for restoring and maintaining the 3-D muscle and joint mobility and stability that is essential for all upright function. The True Stretch provides a dedicated, self-contained stretching area that allows users of all ages and body types a safe platform for comprehensive stretching to increase flexibility and reduce the risk of injury. The True Stretch eliminates the need for floor-based stretching or leaning uncomfortably over other equipment.

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Normatec Compression Therapy

Offered at all of our locations, Normatec Compression Therapy is a high tech air compression system to help with blood circulation and recovery of tissues in the limbs. Many patients benefit from this after their physical therapy sessions.

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Game Ready

An innovative cold compression recovery system that helps people after injury or surgery.

Custom Orthotics

Custom orthotics are specifically designed to match the contours of your feet and offer better comfort and movement.

What our patients have to say

joel Altshuljoel Altshul ★★★★★ I was having a terrible time with my back. Pain and numbness. I was unable to do normal activities. My PT Tanner was beyond helpful. He was patient and never gave up hope that my problem would be resolved. It was a long journey but I am back to doing most all of my activities. The pain is gone for the most part and I am once again surfing several hours a day. Not bad for a guy in his late sixties. Thanks Tanner and thanks Longevity!Jill BarnhartJill Barnhart ★★★★★ Nancy HirschNancy Hirsch ★★★★★ In December I was with friends in Malibu and on last day we were away I woke up and could not walk. The pain in my lower spine was awful.My friends gave me Ibuprofen, however only helped me to get home and go get x-rays. Doctors immediately, prescribed muscle relaxers, and physical Therapy. I refused to take the pills and went for therapy right away.I went to a facility in my area of La Costa (not Longevity) and it was a very bad experience. Lets say, I will never return there again nor recommend it to anyone I know. They could learn allot from the Longevity team!My girlfriend had been going to Longevity for years and has had fabulous results. The owner happened to be at a party I was at and could not of been more lovely and said to come in. Her and her husband are the kindest owners and set a high bar for there team and patients. You feel this when you walk into Longevity!Your greeted by Kristine or Laura, who are 2 of the most patient and calm ladies I know. They both go out of there way to accommodate your appointments months ahead of time and are always so happy to assist with my schedule.They are such a delight to see there smiles as you walk in and are a true asset to the facility and the team. What a difference a happy team makes for the patients, they are extraordinary individuals.Was the best decision I have ever made to move to La Costa Longevity for my PT.Started to see Kevin twice a week. After 3 sessions with Kevin and doing everything he told to do at home I can honestly sayKevin is a master at what he does, he was able to pin point my problem immediately within a few weeks I was able to return to moderate walks and continue to strengthen my problem with Kevin's guidance. Now I am back a gym and feeling like a million dollars and can walk many miles a day again and do my yoga, and classes I love. Still have a bit of discomfort, however only when I do not keep-up my exercises.Kevin not only is exceptional at what he does, but can focus and multi-task on Managing the team and healing his patients all at the same time. Kevin, is a super person and he knows the body very well, he is kind, honest, a perfectionist, and does all of this with a smile, passion and kindness to all.I have never needed PT in my entire life, however had cancer and lots of bone issues after treatments. Kevin knew right what exercises I needed to continue to heal my issues and I will continue to listen to him forever.I had always feared PT, now I know what true dedication and compassion to heal others is like with no fear.Thank you entire Longevity Team,Health is my wealth and you have gifted it back to me!!Gratitude & Blessings,Nancy HirschPS....This is what life is about after Longevity. I can enjoy my friends and family with laughter and no pain!Wendy WoolfWendy Woolf ★★★★★ c.elliottc.elliott ★★★★★ I recently had a good experience at Longevity La Costa. When I began my treatment, I was using a cane and now I am back to walking better and feeling better. Megan and Taryn are wonderful physical therapists- who provided a good plan for me and good care.Susan SmithSusan Smith ★★★★★ Professional and personable- personalized physical therapy with ongoing support and home exercisesLiinda RoysdonLiinda Roysdon ★★★★★ Love the staff, the coaches and how easy to make the appointments. Also, love the fact it's close to homeKen WeissKen Weiss ★★★★★ Every trainer that has worked with me has been personable and interested in my care and improvementchrissie carrchrissie carr ★★★★★ Tanner at Longevity Physical Therapy made a dramatic difference in my everyday living. I have had pain in my right hip for months. I keep thinking it would eventually go away, however that never happened. In a couple of weeks, I see light at the end of the tunnel! The pain is subsiding.ThanksAmanda OliverAmanda Oliver ★★★★★ I had the best experience at Longevity and I'm going to miss my weekly visits! Tanner Roche was my PT and he was amazing! He was so knowledgeable and really helped me with a difficult recovery post shoulder surgery. Tanner took the time to learn about my injury and goals to create a program that was best to help me get back to the hobbies I love! While I mainly worked with Tanner, I also had a great experience working with Megan and Brandon. Everyone is so friendly, kind and welcoming. So grateful to everyone at the La Costa Longevity from Tanner, Brandon and Megan to my favorite girl up front Laura! Thank you for all of your help.Joseph KamanJoseph Kaman ★★★★★ I’ve had 20 sessions with Brandon Tran and they’ve been fantastic. The front desk personnel are always sharp and attentive. Brandon is quite gifted. He knows/has learned my knee weakness from my ortho at UCSD and delivers the perfect therapy. Started with strength training, then progressed to balance,and endurance exercises of knee area. I’m sore to stiff 2 days later. Which is what I expect. Brandon pushes me every session to do more… what else could you want. I returned to Longevity from shoulder surgery 2 years ago and their PT personnel ( Casey and Rachel) were equally fabulous. I’d recommend this facility hands down as one of the best. Many stories do exist of a PT person re-injuring a patient. NOT HERE. These people are pros.Aron CarmanAron Carman ★★★★★ Longevity Physical Therapy is a fantastic facility providing outstanding therapy. Professional and knowledgeable team of experts.Chris MunfordChris Munford ★★★★★ As a sports scientist/practitioner, I refer the professional/Olympic athletes I have the privilege of working with to Brett Bloom and the folks at Longevity. Brett and I collaborate often on athletes, and Brett is the easily the best return-to-play, return-to-functional-life rehabilitative specialist in SoCal. Further to that, when I get stuck in dealing with my own injuries or biomechanical dysfunctions, I know that I can implicity trust Brett to sort my issues out, and get me back on the path to robust functionality. His skills are unmatched, his kindness and warmth, genuine!Frank AugerFrank Auger ★★★★★ Brandon worked wonders for my injured shoulder. I highly recommend Brandon and the team at Longevity.Sean CorsonSean Corson ★★★★★ Great facility, amazing people, and a fantastic physical therapy regimen that helped me work through a very frustrating case of patellar tendinopathy. Tanner was easy to work with and really tailored my therapy to my activities. He was also great at keeping me realistic and providing knowledge on the type of injury I had and how long rehab might take. I'm 100% today thanks to Tanner and the team!Warren SimmondsWarren Simmonds ★★★★★ One week after I underwent knee surgery for a torn meniscus (and other stuff) I attended Longevity and was assigned to Rachael. She was absolutely fantastic at showing me a progression of exercises to rebuild strength, mobility and balance. She also provided a long-term plan for me to keep up with the exercises. I could not have asked for a better therapist. She’s moving to their San Diego location, and I am sad to see her leaving the La Costa facility. Our loss, SD’s gain!Bill WesterlundBill Westerlund ★★★★★ I have had many physical therapists over the years and the difference is Megan took the time to completely diagnose my weaknesses, so she could give me the best therapies for myinjuries. I highly recommend her...Bill ButlerBill Butler ★★★★★ My experience with Longevity and Brandon, in particular, was very positive. He took a lot to time to discuss my current status and the goals that were achievable. The condition for which I saw him was not something that could be "fixed" and he gave me knowledge and the tools to help mitigate it and help me remain more active and stable in the future. I had not been to Longevity previously but I was glad I did. Their use of technology with appointments was helpful.R RR R ★★★★★ Best PT in town! If you need some physical therapy (whether it's injury recovery or help with pain management), this is your place. Brandon Tran helped me improve strength and agility and provided great guidance in ways to keep improving after six weeks of therapy - thank you Brandon! Movement really is medicine!Jamie Lee TiffanyJamie Lee Tiffany ★★★★★ I’m grateful to the team at Longevity! My recovery post ACL revision surgery hasn’t been easy but I’m so grateful for Brandon for helping me get back on my feet. His knowledge and expertise are amazing!Rania MalasRania Malas ★★★★★ Megan at Longevity was fantastic. I walked in with lots of back pain. She diagnosed the source and helped me fix the problem and strengthen my core to avoid future regression. Couldn’t be happier!Sean NoonanSean Noonan ★★★★★ We had an excellent experience with Longevity in getting our daughter back into her sports after an injury. Tanner took a comprehensive approach with great detail to get her back on track, and provided the confidence that she was ready to participate again. Would highly recommend them!BarbaraBarbara ★★★★★ I am not one for writing reviews. I have been seeing Kevin for a few months after back surgery. He is amazing! I have been to other PT places. This is hands down the best facility. Sessions are geared towards individual issues. The staff is professional, courteous and they really care! The front desk is amazing. I can not say enough good things. Look no further! Longevity is the best!Lin ValeraLin Valera ★★★★★ I had a fantastic experience at Longevity physical therapy. The office staff was absolutely wonderful - always friendly, accommodating, flexible when it came to scheduling appointments. Efficient with initial patient billing forms prior to starting PT treatment.They were also very responsive to any questions or concerns I had.Tanner, my physical therapist, was truly exceptional. He conducted a very thorough initial assessment, taking the time to understand the root cause of my back issue and my personal goals. Based on his assessment, he designed personalized strength-building plans that specifically targeted my problem areas.What I appreciated most about Tanner was that he didn't just focus on the in-office sessions. He provided me with a comprehensive physical therapy program that I could and did follow at home. He gave me the tools and knowledge needed to manage the issue if it ever arises again in the future.The office staff was a pleasure to work with, and Tanner's expertise and dedication truly made a difference in my recovery. Many thanks to this team for my healthy start to this new year!Stephen LewkowitzStephen Lewkowitz ★★★★★ Brandon knows his stuff at Longevity and highly recommend him and others for their experience and expertise…Jane GearhartJane Gearhart ★★★★★ Thank you Longevity...Brandon has been supportive and encouraging, but continues to push me as well, to gain strength and mobility. This injury has been a bumpy road, but Brandon is there for me and I am grateful.Frank LynchFrank Lynch ★★★★★ Brandon is a fantastic physical therapist! He explains the physiology to help me understand how each exercise will help. Paying close attention to what I'm doing, he makes fine tuning adjustments that markedly improve effectiveness. And Brandon's personable and funny (on purpose mostly!); I look forward to our sessions and always leave feeling uplifted.Caspar BentinckCaspar Bentinck ★★★★★ Exceptionally thoughtful and effective care for my complex back injury. Best PT I’ve been to in San DiegoLarry GoldbergLarry Goldberg ★★★★★ For over 15 years I have had pain in my knees that made it difficult to hike and descend stairs. Over that time, I had lots of physical therapy with limited success. Facing a knee replacement, I decided to give physical therapy one last chance. In September my orthopedic surgeon recommended Longevity Physical Therapy where I was assigned Brandon Tran. Brandon quickly diagnosed the cause of my problem -- tight muscles in the thigh and hips. Over two months, he gave me targeted, progressive, effective, exercises that improved my range of motion, strength, and balance. I can now hike and do steps without pain! He also gave me maintenance exercises to preserve the progress. He set back the clock 15 years! Thank you, Brandon. I highly recommend Longevity Physical Therapy.Joseph BarronJoseph Barron ★★★★★ Shout out to Brandon Tran who has gone above and beyond to help me with my knee after ACL reconstruction surgery. Keep up the good work!JOANNE SCEARCEJOANNE SCEARCE ★★★★★ After working with 2 other PT companies for the same problem, I feel Longevity Physical Therapy, has been my charm! I contribute this mainly to Rachel Berman, PT, DPT whose ability to tune in exactly to my ankle's issues has been incredible. Rachel seems to have not only the kinesiology knowledge, but the common sense lacking these days. Wow, that speaks volumes.Rachel Berman is kind and encouraging; (never a "put down" which I have certainly experienced) yet, unbelievably capable of finding "just enough" of the correct treatment that I have seen positive changes since working with her. In less than 2 months Rachel has helped me see progress which after 3 and a half years I thought was hopeless!While I realize she can't fix my ankle, she seems to find just the right combination of treatment and changes it "just enough and gradually." Rachel doesn't push you ridiculously, leaving you in pain etc as too many, especially younger PTs I've not only witnessed personally, but heard these same complaints from many: especially older people!Longevity has top of the line equipment which also makes the difference. At the end of the session they utilize a compression icing system while other companies give you the same ice pack or cheaper than the therapy packs you keep in your home freezer. It matters and perhaps truly aids in healing after treatment.I have already suggested Longevity to others and I will continue to. Ironically, while being not so very old, Rachel Berman has the wisdom of one much older and is truly one jewel of a Physical Therapist!I am sincerely grateful for her!Liong Lie PenfieldLiong Lie Penfield ★★★★★ I have been seeing Brandon Tran for my feet pain and numbness and he has been fantastic!Brandon is a great listener and was able to understand my issue right away and knew exactly what he needed to do.He has a great personality and temperament.He clearly explains the issue and what needs to be done. He is very encouraging and positive yet pushes me to do my best at therapy and my home exercises. Brandon has been very effective and I have shown great improvement and is a definite asset to Longevity's team!XHoward KrauszHoward Krausz ★★★★★ I was very pleased with the young PTs that expertly diagnosed and explained my troubles. The stretches and exercises worked well. Brandon went beyond the original issue to help with another painful problem area also. He taught me enough to keep improving on my own so that I can resume Yoga, wing foiling and snow skiing without relapsing.Steve HyndmanSteve Hyndman ★★★★★ I have been working with Kevin Greer over at Longevity and I could be happier with the results. Kevin is incredibly knowledgeable. I am a golfer and with bad hips. He was able to help with my range of motion and strengthening my hips. All was helpful for my golf swing and has improved my game. Thanks Kevin.Mo OMo O ★★★★★ Fantastic people as facility.I had the pleasure of working with most of the PT and each one was fantastic in their own way.Thank you all so much for helping me three months after my bilateral total knee replacement 🤓👍🏼John BlasiJohn Blasi ★★★★★ Excellent in every way. Kevin really helped me get back to playing golf 4-5x per week after having upper and lower back injuries. He is great at assessing and treating golf related injuries with physical therapy and targeted exercises for homework. He understands the golf swing and guided my recovery using that expertise. Thank you Kevin!Laura McKeneryLaura McKenery ★★★★★ Everything about this facility is great! From the receptionist, Laura, to my PT, Kevin…top notch. Everyone is also extremely friendly and knowledgeable.Member ManagerMember Manager ★★★★★ Staff is greatJim DaveyJim Davey ★★★★★ Clean, Friendly and good Parking!marsha flanaganmarsha flanagan ★★★★★ Maureen PierreMaureen Pierre ★★★★★ LONGEVITY IS THE VERY BEST, UP TO DATE PHYSICAL THERAPY OFFERED IN NORTH COUNTY!!I have been in and out of physical therapy here for years, mostly rehabbing after a bone surgery (my 'jock' souvenirs for skiing, basketball, hiking mountains). All the pt businesses have been adequate but LONGEVITY is so superior. I am working with a therapist one on one for my entire session- this is how they all work with you. They are really THERE WITH you, actually helping you to recover muscle strength and stamina. I work hard as does my therapist. He knows his stuff and I am so thankful for this PT- it is top notch.katherine huangkatherine huang ★★★★★ Been to 3 physical therapy places for low back pain and sciatica and Longevity is by far the best—Tanner, Kevin, and Rachel were all super cool and helped not only with my back pain, but also to start lifting again. Highly recommend!Jay SillJay Sill ★★★★★ This is a great group of dedicated physical therapists. The facility itself is excellent. Rachel Berman has been a huge part of my success in fully recovering after meniscus repair surgery. I would highly recommend her and this group!Beth and Ross StephensBeth and Ross Stephens ★★★★★ I have been struggling with a shoulder and arm injury for several months. I was seeing another physical therapist with very little improvement. I began seeing Brandon two weeks ago, and already am seeing great improvements in my mobility, strength, and level of pain. He listens well and brings superior knowledge and skill to healing and strengthening the muscles through manipulation and targeted exercises. I’m beginning to feel that I will once again be able to participate in all of the activities I enjoy!Edward PhilbrickEdward Philbrick ★★★★★ Exceptional service and experience for patients.Barb EndicottBarb Endicott ★★★★★ I have gone to Longevity PT’s several times for different reasons and have had great results. I’m currently working with Brandon and he is great with knowing what is best for me to do. He has a lot of natural talent in knowing how to deal with my issues. He is very friendly and knowledgeable about his work.I look forward to my sessions with him.Dick MillerDick Miller ★★★★★ These guys are awesome! I’m so glad my MD referred me to them! He had said his patients have had good experiences with them and good results. From the very beginning Laura made it easy to schedule appointments and deal with insurance, etc. Therapists Kevin and Meghan worked closely together to provide seamless care throughout my successful 2 month rehab. And more than being great professionals they are really good people to be around … personable, encouraging, and always supportive during the inevitable challenges of rehab!Mike JenksMike Jenks ★★★★★ After total knee replacement I was so happy to have done my physical therapy at Longevity La Costa. I worked with Rachel the whole time and she worked miracles. Highly recommend Longevity and the entire team.Jack ZanerJack Zaner ★★★★★ Great service. Therapists are knowledgeable and eager to help.Equipment and facility first rate.Jason LewisJason Lewis ★★★★★ I underwent ACL surgery in August of last year and embarked on a journey of recovery and rehabilitation. My orthopedic surgeon (Dr. Tal David) recommended Longevity for physical therapy who paired me up with Kevin Greer.Kevin's personalized approach to my recovery played a pivotal role in helping me regain strength, flexibility, and confidence. He carefully tailored each session to address my specific needs and goals, ensuring that my progress was steady and effective. His attention to detail and ability to adapt exercises to my changing abilities allowed me to gradually push my limits while minimizing the risk of setbacks.Thanks to the comprehensive and well-executed rehabilitation program at Longevity Physical Therapy, I am thrilled to share that I am well on my way to getting back on the soccer field.In conclusion, I highly recommend Longevity Physical Therapy to anyone seeking exceptional care for ACL surgery recovery or any other physical therapy needs. Their knowledgeable staff, personalized approach, and commitment to their patients' well-being are truly commendable. If you're looking for a place that combines expertise, compassion, and a supportive environment, Longevity Physical Therapy is the perfect choice.js_loader

Tour the Facility

Directions

From I-5 North or South

  • Take I-5 to Leucadia Blvd in Encinitas
  • Turn onto East Leucadia Blvd
  • Continue onto Olivenhain Road ( 1 mile)
  • Continue onto Rancho Santa Fe Rd (0.7 miles)
  • Turn Right onto Camino de Los Coches
  • The parking lot will be on your right in the Sprouts Shopping Center

From 78 East or West

  • Take 78 to Twin Oaks Valley Road in San Marcos
  • Turn onto S Twin Oaks Valley Road (5.5 miles)
  • Turn Left onto Rancho Santa Fe Road (2.1 miles)
  • Turn Left onto Camino de Los Coches
  • The parking lot is the first right in the Sprouts Shopping Center
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