Longevity | San Diego

Our San Diego clinic is a 5,500 square foot state-of-the-art functional physical therapy facility. At Longevity San Diego, we practice Applied Functional Science®, wherein we use our training in functional biomechanics to assess and treat what is the root cause of your pain and dysfunction. We work to build a personalized plan of care with each patient unique to their activities and goals. We strive to play an active role in our San Diego community, meeting people where they’re at to provide the care they need.

Address:

Longevity Physical Therapy
4635 Mission Gorge Place Suite B
San Diego, CA 92120

Hours:

Monday to Thursday: 7am to 7pm
Friday: 7am to 5pm
Sat & Sun: Closed

Leave Us A Review:

Call or Text:

(619) 501-9037

Fax Number:

(619) 501-9038

Contact the San Diego Facility

At Longevity San Diego some of our clientele includes post surgical patients, those with reduced function, and athletes of all types.

We incorporate sport-specific movements into our therapeutic exercises to best prepare the neuromuscular system for return to sport. We don’t practice cookie cutter PT; each patient receives an individualized plan of care based on their unique needs.

What our patients have to say

The staff at Longevity Physical Therapy are exceptionally helpful and maintain outstanding communication throughout the entire process. The facility is clean, modern, and well maintained, creating a comfortable environment for recovery. My physical therapist is highly knowledgeable and demonstrates a genuine passion for their work, ensuring each session is both effective and personalized. I truly appreciate the level of care and professionalism this team provides and would highly recommend Longevity Physical Therapy to anyone seeking quality rehabilitation and long-term wellness.
I have been going to CJ at Longevity for a few weeks. He is the BEST! The staff is nice and I like space and all their equipment. My back already feels better.
Kelly Alazard was great. She was incredibly helpful getting my knee into shape so that I could run again without pain. I highly recommend her!
My therapist listened to my goal for physical therapy and made a plan to gradually improve my strength and balance. She gave me exercises that I never had before and doesn’t push me too hard. I like the fact that she spends the entire time with me and doesn’t hand me off to others to finish, like the last experience I had with another company. My experience has all been positive.
I can’t say enough great things about this team. Every therapist here is kind, professional, and genuinely invested in helping you reach your goals. They approach each session with creativity, tailoring every exercise to my personality and needs — which makes even the hard work of PT fun!

All of the PTs are amazing, and Alexis is truly the best — knowledgeable, encouraging, and always positive. The PT assistants are just as fantastic — attentive, motivating, and always ready with a smile. And the front desk staff is top-notch — welcoming, organized, and always making scheduling a breeze.

From the moment you walk in the door to the time you leave, you feel cared for and supported. If you’re looking for a place that combines expertise with heart, I highly recommend Longevity PT in Mission Valley!
Longevity is a wonderful place where you can get your body right after an injury from work or accident. My therapist was Kelly Remus. She’s really smart and very intuitive; knew exactly where to push/press to relieve pain and pressure, and gave me exercises and stretches to do at home as well. I had to stop therapy with them only because I wasn’t getting significantly better. My problem is arthritis in my shoulders and hands. My doctor finally recommended radiation (X-Ray) therapy to reduce the inflammation before returning PT. I’ll definite go back to Longevity and Kelly after, but for now, LDRT (look it up) is really helping!
Extraordinary skill and kindness treating a rare vestibular disorder that they identified on my first visit. Within 6 weeks, 75% decrease in dizziness, imbalance and fatigue. I searched for an entire year for the relief and encouragement I found here. Beyond relieved and so grateful!!

10/25 for the past three months, I was lucky enough to add another feature to my Longevity experience. The office brought in a physical therapist who runs groups for their clients. The focus is on strengthening, balance, and flexibility. Every class is not only unique… because each group is small, CJ, (the physical therapist) is able to individualize excercises. He is very skilled and sensitive in working with neurological challenges that are challenging. He brings a delightful sense of humor which goes a long way! Be sure to ask the front desk about this option… It has made a huge difference; I am much more physically active in a setting where I feel supported and understood-- and more confident and safer in my ouside life.
⭐️⭐️⭐️⭐️⭐️
I cannot say enough great things about the team at Longevity San Marcos. My physical therapist, Giovanna, has been wonderful to work with. She is very patient, empathetic, understanding and encouraging. I always feel like I am being heard and that I am being supported on my recovery journey. I feel like I have made a lot of progress working with Giovanna and that there is a light at the end of the tunnel.
I was in physical therapy with Thomas Stearns for a knee replacement for 2 months. He created a personalized treatment plan that took into consideration my strength and pain level. He was very knowledgeable and explained the exercises well. He was always very encouraging and I would highly recommend Thomas to anyone seeking physical therapy.
Alexa is the heart and sunshine of Longevity on Mission Gorge (if not of the entire Longevity Enterprise). How the other PT’s here maintain a sun tan while living in Alexa’s shadow, I’ll never know and never envy. She loves kids, couples who share the same birthday, beaches with free parking, and is incredibly extroverted so don’t hesitate to invite her out for extracurricular activities and social gatherings. In all seriousness, Alexa is absolutely brilliant and anyone lucky enough to recover under her leadership would be attending a sermon by Buddhist monks on a cliff top monastery. She is a dilettante whose conviviality, care, and warmth heals your wounded limb faster than her exercises do. If you’re in the greater SoCal area and in need of limb repair, she « can PT anything and everything. » So travel from the deserts of Borrego, the oceans of Leucadia, the forests of San Bernardino, or the cities of Los Angeles to work with greatness. Also, she only accepts sourdough starter as currency and payment.
Kelly is a fantastic Therapist! I am definitely feeling so much better with her help and knowledge. I highly recommend Longevity to everyone who wants to feel better!!!!
Jimmy is hands down the best PT I’ve ever worked with. From day one he’s helped me make incredible progress in such a short amount of time. His attention to detail is unmatched. He really takes the whole body into account, making sure everything we do has a purpose and flows together.

I’ve not only gotten stronger and seen real results, but I’ve also gained a ton of confidence thanks to his guidance. Every session feels productive and motivating, and he explains things in a way that just makes sense. He truly cares about your progress and knows how to get you there, Jimmy is the one.
If you have TMJ or jaw pain when you wake up, see Jimmy. He's amazing! In our first session, he identified exactly what was causing my symptoms and gave me exercises to do. Do your exercises; they work! We resolved it in a few sessions and I couldn't be more thrilled. Thank you, Jimmy, for being SO awesome at what you do!!
Huge shout out to Jimmy Vu!! 2 months ago I tore my meniscus and wasn’t able to wake straight. Since getting my surgery and starting PT with Jimmy, within just 3 weeks I have full range of motion back in my leg and feel like I can run and get back to my normal hobbies. He has really pushed and challenged me to come back stronger.
This place and Jimmy have been an absolute game changer for my pre-hav and recovery. I worked with Jimmy both before and after my acl, mcl, and lcl tear (with meniscus damage) and I truly am so grateful for his expertise, guidance, and work to get be back to life! A great place with great PTs and would recommend them at any point.
I honestly didn’t think physical therapy would help me. I had tried so many other things for my knee injury and even had a bad experience at another clinic where I was made to feel inadequate and even laughed at for being weak. That left me discouraged and convinced PT wasn’t for me.
Giving Longevity a chance has been a complete night-and-day difference. From the moment I started working with Jimmy (and his student Kyle while he was here), I felt supported, encouraged, and challenged in the best way. They’ve been patient, kind, and motivating, pushing me to do hard things but always making me feel capable. For the first time since my injury, I actually feel hopeful about getting back to the active lifestyle I love.
Even in just a short time, the progress I’ve made has been incredible. Jimmy has a way of knowing when to push and when to encourage, and I truly can’t say enough good things about him and the team at Longevity. The whole atmosphere here is welcoming and positive, which makes a huge difference when you’re recovering from an injury.
Been going for 12 weeks after Meniscus surgery and Longevity, specifically Jimmy, have been amazing! He’s very detailed and informative in his approach and friendly to work with. I’d highly recommend!
Worked with Casey to recover after I dislocated my kneecap. Fantastic experience. He was very knowledgeable and personable. The whole office staff was also very helpful and accommodating with my changing schedule. I’m sad to be leaving now that I’ve graduated rehabbing. They helped restore my confidence and ability to move.
Jimmy is amazing and does a great job. Made my back feel like new
I've had to visit Longevity several times over the years. Staff is very friendly and skilled. Appointments are on time and easy to schedule. Parking is easy. Results are Great! Thank you Casey!
I can’t speak highly enough of Jimmy Vu’s expertise and care. When I came to him with acute psoas and iliacus pain, an inflamed QL, and years of posture strain from overtraining and walking on my heels, he conducted a thorough biomechanical assessment and designed a scientifically grounded program to realign my hip and rebuild my glute strength. His precise manual therapy, targeted exercises, and clear explanations of muscle function made every session feel both purposeful and effective.

Now, as I recover from mastectomy and post-radiation fibrosis, Jimmy’s knowledge of scar tissue, adhesions, and myofascial dynamics has been invaluable. He combines gentle mobilization with progressive strengthening and posture retraining to address the complex interplay of fibrosis and muscle tension in my upper body. Beyond his technical skill, Jimmy is warm, attentive, and genuinely invested in my progress. I recommend him without reservation to anyone seeking a highly detailed, scientifically driven, and truly personable physical therapist.
I have had such an incredibly positive experience with my physical therapist, Jimmy Vu. I truly appreciate how patient, supportive, and encouraging he is with me during my physical therapy sessions, especially during this time in which I am struggling with my health. I was very impressed with the level of precision he exemplified during my evaluation at the beginning of my physical therapy journey, which showed just how seriously he takes your well-being and healing. The exercises he has taught and provided for me have significantly helped me with my pain level, and the numbness I have experienced in my arm. Kyle has also been extremely kind, conscientious, and precise. I strongly recommend Longevity Physical Therapy! Their facility is extremely clean, Sierra at the front desk is very welcoming and quick at responding to messages regarding appointment times, and the physical therapists are wonderful and show no judgement. Thank you!
Courteous front desk staff, instantly greeting you on arrival. Great therapist with super knowledge of what's needed, when.
Highly recommend this clinic, especially Corey! From day one, Corey was incredibly attentive and invested in my recovery journey. He listened, tailored each session to how I was progressing, and always came to our next appointment with new information or research that could help me improve. I trusted Corey completely, and that trust played a huge role in my progress. If you’re looking for someone who’s knowledgeable, thoughtful, and truly dedicated to your recovery, Corey is the one you want in your corner. Thank you for everything!
I don’t usually write reviews, but I want to share how grateful I am for the care I received from Corey at Longevity Physical Therapy. Corey was incredibly kind, patient, and thoughtful throughout my recovery from a total hip replacement. He always took the time to explain things clearly, and I never felt rushed or overlooked. The exercises he gave me were challenging in a good way — enough to help me improve without risking injury. Corey is knowledgeable, conscientious, and genuinely friendly and encouraging. I highly recommend Corey and Longevity Physical Therapy to anyone seeking expert, compassionate care.
Corey has been very patient and helpful. He is very knowledgeable, attentive to feedback, and adjusts my exercises to best meet my needs. The facility is bright, clean and bright. It is helpful having an online link to my exercises that help me remember exactly how to perform them at home. I can watch the videos and the number of reps and sets are listed. Corey gave me a comprehensive review of my mobility in a well-written letter to my doctor so we are all on the same page. I feel like I am in the best of hands with Corey.
I always look forward to PT here and feel stronger after every session with Jimmy. He also said I’m even stronger than he is now but not to tell anyone
I was referred by my orthopedic doctor for knee therapy and I’m really impressed. Longevity PT offers true 1:1 care—sometimes with a PT and a student—delivering focused, effective exercises. The space is modern, with excellent equipment, and the staff is knowledgeable and attentive. Scheduling is easy with early (7 AM) and late hours, and I can reach them by phone or text. Overall, a great experience. I highly recommend them!
Longevity has been great (esp my PT Thomas). He’s super knowledgeable & adjusts treatments to where my knee is needing it most (knee replacement). Longevity has great communication for scheduling and reminding of appts.
This is my second time attending Longevity in Mission Gorge, and I want to update my previous comments. I have spent 10 weeks rehabbing my right knee after complete replacement surgery. My PT has been Jimmy Vu, and I want to say that he is excellent! We have averaged 2 sessions per week during most of this time, and I feel that Jimmy has been a major factor in the progress that I've made. I highly recommend both him and Longevity for any similar kind of PT.

I have been attending PT sessions at Longevity to improve my balance for about 3 months. My experience at the Mission Gorge facility has been excellent. Usiing the reduced gravity treadmill has been very helpful. Alyssa is an amazing physical therapist, and the staff at the front desk are extremely helpful.
First I’d like to report that I have gone through four previous physical therapy sessions at different locations. I’m not intimating the other therapist were horrible, they just didn’t meet all my needs. With all that said, this is what I think and feel about Longevity.

Right from the beginning I was matched with a physical therapist that I just clicked with. His name is Thomas and it is because of him that my rating was the top level. He may very well exemplify how the other therapists that work there treat their clients, but I can’t speak to that. Thomas helped me identify exactly what my goals were and that we would work towards reaching them before I left. Thomas always assessed how I felt after the previous session and would always listen to me if I had additional pains that cropped up along the way. Modifications were readily made if needed and progress was always the ultimate goal with safety measures taken for all exercises.

It’s really hard to adequately express how happy I was with the treatment I received and how lucky I felt to have had Thomas as my therapist. I left the final session feeling stronger and more capable of taking care of myself. We met my goals so it was a totally positive experience. Oh, by the way, the facility is clean and well maintained and the equipment is always put away after use. Really nice place to heal.
Everyone at Longevity is very kind and professional. Jimmy has really helped me through my TMJ issues - he provides excellent queues and tips, and is very patient with teaching and answering questions. I have been in less pain since starting physical therapy and am very grateful for the individualized care in a stress-free environment. Thanks, Jimmy!
Jimmy has been an incredible physical therapist and I can't recommend Jimmy enough! After my second ankle injury in only a month, I was really struggling with instability and weakness. Jimmy's personalized approach and effective exercises have made a huge difference. I have been going to physical therapist for lower body injuries over the past 15 years and he is the only one who has given me unique and thought out exercises specifically for my problem. My ankle is not only stronger but also incredibly stable now. He's patient, knowledgeable, and truly cares about his patients' recovery. Absolutely a five-star experience!"
So lucky to have found Casey! What a treasure
I was skeptical going into physical therapy for my shoulder problems and expected that surgery was going to be my final option but, Rachel Mallory , has truly helped me to pretty much clear it up now.
From the initial phone call to the routine visits, the Longevity PT staff have been professional, extremely knowledgeable, and helpful. Scheduling is very flexible. The facility is clean, inviting, open, and has all of the equipment you would need for your PT needs. Though all the staff are highly trained, Jimmy has been absolutely stellar. He knows exactly what exercises I need to help my specific pains and how to make necessary adjustments so I can improve. Couldn't recommend Jimmy enough.
The BEST in town. Shoutout to Jimmy and Alexa who have nursed me back to health through numerous injuries.
I have been working with Jimmy for about a month and a half and have already had significant improvement with my left neck / shoulder pain. When I first started working with Jimmy my pain was becoming unbearable and significantly affected my daily life. I was barely able to sit at a desk. I can now go about my day with minimal pain/discomfort. Jimmy is extremely knowledgeable and proactive with his treatments. He gives me exercises to do at home between appointments which has significantly expedited my progress. The front office staff at longevity is very nice and helpful. I highly recommend Jimmy and longevity to anyone, you will be in good hands!
Jimmy is the man. He is incredibly knowledgeable and has been helping me tremendously
Jimmy and Alexa are excellent and they really helped me with my shoulder. Everyone there is very friendly.
Very professional and focuses on your individual needs!
I have been using Longevity for all my physical therapy sessions for knees, hands, neck and elbows - they are amazing. They have helped me progress to 100% ability to function in every area they have worked on.

San Diego Staff

Brett Bloom, DPT, CSCS, FAFS

Owner/Clinic Director/Doctor of Physical Therapy

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Alexa Hadinoto, PT, DPT, OCS, CAFS

Clinic Director / Orthopedic Clinical Specialist / Doctor of Physical Therapy

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Thomas Stearns, PT, DPT

Doctor of Physical Therapy

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Kelly Alazard, PT, DPT

Doctor of Physical Therapy

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Kylie Mulvehill, PT, DPT

Doctor of Physical Therapy

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Cristian Dela Cruz, PT,DPT

Cristian Dela Cruz, PT, DPT

Doctor of Physical Therapy

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CJ Eugenio, BS, CPT

Personal/Group Trainer 

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One of our specialties at our San Diego clinic lies in vestibular rehabilitation, balance training and fall prevention.

We work to retrain your body’s ability to communicate between the muscles and nervous system at a more optimal level, using personalized rehabilitation programs and advanced equipment such as the AlterG Treadmill and True Stretch.

Our Equipment

Longevity Physical Therapy Alter G

AlterG Treadmill

AlterG Anti-Gravity Treadmills enable faster rehabilitation, safer conditioning for the geriatric population, and weight loss, which can help remove major obstacles associated with these activities.

Impact on the body and the pain of recovery are reduced, which helps people achieve better results. Patients at Longevity Physical Therapy can now rehab better, train smarter and exercise safer with the AlterG.

True Stretch

True Stretch

The True Stretch is the easiest and most effective tool to stretch and mobilize the body in all three planes of motion. It is ideal for restoring and maintaining the 3-D muscle and joint mobility and stability that is essential for all upright function. The True Stretch provides a dedicated, self-contained stretching area that allows users of all ages and body types a safe platform for comprehensive stretching to increase flexibility and reduce the risk of injury. The True Stretch eliminates the need for floor-based stretching or leaning uncomfortably over other equipment.

Longevity Physical Therapy Recovery

Normatec Compression Therapy

Offered at all of our locations, Normatec Compression Therapy is a high tech air compression system to help with blood circulation and recovery of tissues in the limbs. Many patients benefit from this after their physical therapy sessions.

San-Diego-47

Game Ready

An innovative cold compression recovery system that helps people after injury or surgery.

Becca Pierce PT, DPT Level 1 Certified Pelvic Floor Function

Women's Health Service at the San Diego Clinic

Addressing and Treating:

  • Exercises While Pregnant
  • Postpartum Recovery
  • Diastasis Recti
  • Pelvic Floor Dysfunction
  • Incontinence
  • Breathing Techniques
  • Core Imbalances and Posture
  • SI Joint and Low Back Pain

Book a Women's Health Service

Directions

Coming West on I-8

  • Exit Mission Gorge Road
  • North (right) on Mission Gorge Road
  • Right Mission Gorge place (2nd traffic light)
  • go approx.. ¼ mile and take a right

Coming East on I-8

  • Exit Fairmont/Mission Gorge Road
  • North (left) on Mission Gorge Road
  • Right Mission Gorge place (2nd traffic light)
  • go approx.. ¼ mile and take a right
  • 4635 Mission Gorge Place approx. 400 yards past the Toyota Dealership

Entrance and handicapped parking is located on the backside of the building

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