Longevity | San Diego

Our San Diego clinic is a 4000 square foot state-of-the-art functional physical therapy facility. At Longevity San Diego, we practice Applied Functional Science, wherein we use our training in functional biomechanics to assess and treat what is the root cause of your pain and dysfunction. We work to build a personalized plan of care with each patient unique to their activities and goals. We strive to play an active role in our San Diego community, meeting people where they’re at to provide the care they need.

Address:

Longevity Physical Therapy
4635 Mission Gorge Place Suite B
San Diego, CA 92120

Hours:

Monday to Thursday: 7am to 7pm
Friday: 7am to 5pm
Sat & Sun: Closed

Leave Us A Review:

Phone Number:

(619) 501-9037

Fax Number:

(619) 501-9038

Contact the San Diego Facility

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At Longevity San Diego some of our clientele includes post surgical patients, those with reduced function, and athletes of all types.

We incorporate sport-specific movements into our therapeutic exercises to best prepare the neuromuscular system for return to sport. We don’t practice cookie cutter PT; each patient receives an individualized plan of care based on their unique needs.

San Diego Staff

Brett Bloom, DPT, CSCS, FAFS

Owner/ Clinic Director/ Doctor of Physical Therapy

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Casey Waller, PT, DPT, OCS, CAFS

Clinic Director / Orthopedic Clinical Specialist / Doctor of Physical Therapy

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Alexa Hadinoto, PT, DPT, CAFS

Assistant Clinic Director / Doctor of Physical Therapy

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Alyssa McClintick, PT, DPT

Doctor of Physical Therapy

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Rachel Berman

Rachel Berman, PT, DPT, PCES

Doctor of Physical Therapy

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One of our specialties at our San Diego clinic lies in vestibular rehabilitation, balance training and fall prevention.

We work to retrain your body’s ability to communicate between the muscles and nervous system at a more optimal level, using personalized rehabilitation programs and advanced equipment such as the AlterG Treadmill and True Stretch.

Our Equipment

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AlterG Treadmill

AlterG Anti-Gravity Treadmills enable faster rehabilitation, safer conditioning for the geriatric population, and weight loss, which can help remove major obstacles associated with these activities.

Impact on the body and the pain of recovery are reduced, which helps people achieve better results. Patients at Longevity Physical Therapy can now rehab better, train smarter and exercise safer with the AlterG.

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True Stretch

The True Stretch is the easiest and most effective tool to stretch and mobilize the body in all three planes of motion. It is ideal for restoring and maintaining the 3-D muscle and joint mobility and stability that is essential for all upright function. The True Stretch provides a dedicated, self-contained stretching area that allows users of all ages and body types a safe platform for comprehensive stretching to increase flexibility and reduce the risk of injury. The True Stretch eliminates the need for floor-based stretching or leaning uncomfortably over other equipment.

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Normatec Compression Therapy

Offered at all of our locations, Normatec Compression Therapy is a high tech air compression system to help with blood circulation and recovery of tissues in the limbs. Many patients benefit from this after their physical therapy sessions.

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Game Ready

An innovative cold compression recovery system that helps people after injury or surgery.

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Temporomandibular / TMJ Physical Therapy

Temporomandibular disorders (TMD) are disorders of the jaw muscles and the temporomandibular joints (TMJ). Any problem that prevents the complex system of muscles, bones and joints from working together in harmony may result in temporomandibular disorder.  Research strongly supports physical therapy in the treatment and management of TMD as a form of conservative treatment to decrease pain and improve the overall function of the jaw which can result in a reduction of headaches, enhanced sleep quality, and improve one's ability to open and close the jaw with less pain and/or clicking.

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Rachel Berman

Women's Health Service

Pregnancy & Postpartum Corrective Exercise Specialist

Addressing and Treating:

  • Exercises While Pregnant
  • Postpartum Recovery
  • Diastasis Recti
  • Pelvic Floor Dysfunction
  • Incontinence
  • Breathing Techniques
  • Core Imbalances and Posture
  • SI Joint and Low Back Pain

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Women's Health Appointment

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What our patients have to say

Paula MantellPaula Mantell ★★★★★ Casey is an excellent and caring physical therapist.Kellan AlexanderKellan Alexander ★★★★★ I was referred to Longevity Physical Therapy by UCSD Sports Medicine for patellar tendinopathy, possibly stemming from an ACL tear I've been living with for 14 years. After working with Alexa for a couple of months, I'm now pain-free and able to squat and run weekly without any issues. One pointer in particular – tucking my hips when doing squats and related movements – has dramatically improved my results. Alexa's expertise, personalized treatment plan, and encouragement have been instrumental in my recovery. Her friendly and professional approach made every session enjoyable and effective. I highly recommend Alexa to anyone needing a skilled and effective physical therapist.Dr. Jeff GreenleeDr. Jeff Greenlee ★★★★★ Staff is friendly and helpful. Rachel my PT is awesome. Knowledgeable and helping me progress very well. Highly recommend.Jody CatlinJody Catlin ★★★★★ Alexa Hadinoto, my physical therapist has given me hope for dealing with my osteoarthritis. Her individually styled exercises for me are helping me to improve my strength and flexibility. With Alexa, I feel cared for as a patient and as a person. For sure, five stars for Alexa!Now that I have had my hip replacement surgery, Alexa continues to give me excellent PT for strengthening and flexibility. She adapts my exercise regimen to my particular needs, either increasing intensity, or creating gentler approaches, according to my particular progress. I have total confidence in Alexa.The entire Longevity staff is professional, kind and supportive at all times. They are all terrific!Colleen DeMartiniColleen DeMartini ★★★★★ As someone who has navigated various physical therapists in the past, I can confidently say that Longevity stands out as one of the best I’ve ever been to. The whole staff is very welcoming and knowledgable.I personally got to work with Alexa. Her expertise and extensive knowledge and rehabilitation techniques is evident in every session. She took the time to thoroughly assess my condition, tailoring each session to my specific needs and goals. She listened to my concerns and always took the time to answer any questions or uncertainties I had. Her encouragement and positive reinforcement was invaluable throughout my rehabilitation journey, motivating me to push past obstacles and strive for progress.I am extremely grateful for Alexa and the whole staff at Longevity for their dedication to my recovery and wholeheartedly recommend them to anyone seeking exceptional care.Charline MeulemansCharline Meulemans ★★★★★ Working with CJ, the Longevity fitness trainer, has made me feel stronger and more confident about balance and movement. After his class, I feel the effort but then the endorphins kick in and I feel great. My body feels totally worked out but no soreness the next day! It’s a perfect class for anyone that wants to improve or maintain their fitness level.Gina MartinGina Martin ★★★★★ I have been having an amazing experience at Longevity with Jimmy! I have had three knee surgeries, and am dealing with patellar instability. Jimmy always pushes me to do my best, and encourages me to get stronger! He is super friendly and funny, which keeps sessions uplifting and fun! He makes sure the exercises push me, while also making sure they are not causing pain. He is very attentive and knowledgeable, and I couldn’t ask for a better physical therapist!The space is always clean, has a bunch of great equipment, and all the staff is so nice! Thank you Jimmy for helping me feel more confident in myself and my abilities, while also helping me get so much stronger!Judy VillaescusaJudy Villaescusa ★★★★★ My therapist acknowledged my therapy needs and has always treated me with respect and patience. She is very easy to talk to and definitely has my best interest in mind. She is very knowledgeable and shares her skills with me. I'm definitely very satisfied with Longevity Therapy and will recommend to family and friends.shelly lillyshelly lilly ★★★★★ The patience and kindness shown to me during my time at Longevity was amazing. Go see Nick. He's the best.Paige HazardPaige Hazard ★★★★★ I started PT with Casey a few weeks before ACL surgery (2/23) and met weekly with him over the next year. Surgery followed by 6 weeks on crutches rendered me unable to do much of anything, but, as promised, I am back to running, tennis and skiing! My surgeon did his part, but Casey created and implemented the program to make me stronger than before. He is a great PT with an impressive depth of knowledge who kept my progress steady, and kept my spirits up. Longevity occupies a bright and comfortable space, and the staff is delightful. I did a few sessions with other therapists and always felt challenged by the exercises and entertained by their winning personalities. No complaints!Jeff ErnstJeff Ernst ★★★★★ Alyssa is a fantastic physical therapist! It’s been 3 weeks and she’s already helped me drastically improve an issue with my neck that I’ve had for over 5 years.Jeanne MaxJeanne Max ★★★★★ So happy to have found the perfect fitness class at Longevity in San Diego! The instructor, CJ, adapts each exercise to the ability level of each participant. At 76, I am aware of how important exercise is and I love how this class makes it fun to achieve my goals. I leave each session feeling terrific!!Josh ColaceJosh Colace ★★★★★ Cant speak highly enough about Casey and the Longevity practice!Casey is always so attentive to "specific" issues and progress and adjusts the game plan each visit to get you out of pain and work towards long term physical health.Working with a Dr. Each session and not getting passed off I feel is the reason I am responding so much better and quicker than previous PT attempts.If your searching for a place that truly cares and has verified knowledge accross the board all signs indicate this is the place!Elena BrooksElena Brooks ★★★★★ I’ve been working with Jimmy. I appreciate all of the hard work and progress I’ve made.Robert W. Hill IIRobert W. Hill II ★★★★☆ I just would like to say thank you to an amazing PT @ Longevity physical therapy, if your looking for a fun, knowledgeable person look no further here she is Rachel Berman PT, DPT, and yes your welcome. Now let’s get back to doing .😎Ronald MorellRonald Morell ★★★★★ Alice HireAlice Hire ★★★★★ Alyssa has amazingly improved my quality of life! After a multitude of surgeries, along with a broken arm and foot I was hobbling around with my walker.I don't need my walker any more, except for dangerous situations. Alyssa works 1:1, is highly degreed and qualified.She is kind and very patient and personable. I have appreciatively worked with over 30 PTs; Alyssa at Longevity got this arthritic body moving again!John SarazenJohn Sarazen ★★★★★ Longevity PT has been a lifesaver for me regarding my arthritis. I've utilized their physical therapy services for various joint ailments on multiple occasions, and they've consistently delivered results. Their therapists always provide tailored treatments and rehabilitation exercises that facilitate healing and enhance endurance. Alyssa, in particular, has been instrumental in restoring my normal range of activities and alleviating pain. I highly recommend their services.Rocky RoadRocky Road ★★★★★ Balance Enhancement Through Physical TherapyAlyssa McClintick and the Longevity Physical Therapy consistently showed exceptional professionalism and a compassionate approach to my care. Their dedication to improving my quality of life was clear in every interaction.With a deep understanding of balance-related challenges, Alyssa McClintick applied evidence-based techniques that have significantly improved my stability and mobility. Her expertise in balance exercises and training was spot on.My treatment plan designed to maximize balance improvement was communicated clearly ensuring I was fully informed and comfortable with their treatment at each session. It was nice to have Alyssa the entire time of my treatment. Her supportive good humor nature is a testament to her excellent communication skills.At the end, I achieved remarkable progress in balance control, reducing fall risk and enhancing overall confidence in walking. The measurable improvements were noticed by my friends and family. Knock on wood, no falls.Alyssa is an invaluable asset to Longevity’s physical therapy team. Everyone at Longevity was helpful and supportive. Glad to see they also bring students into start their learning of physical therapy and install the “value add” to a patient. Longevity’s balance improvement focus is a great asset to their company.Thank you. To all there at the center, continued success, growth, and innovation in patient care.Kathy KellerTierney MortonTierney Morton ★★★★★ Rachel is an amazing physical therapist! She is so kind and really pushes me within limits of what I can accomplish. I have felt such a difference in my knees and what I am able to do since starting with her. Highly recommend!Don StroblDon Strobl ★★★★★ Longevity provides a modest environment with outstanding overall satisfaction for me. My PT (Alyssa) works with me, progressing my plan and understanding my clinical situation. My fellow participants are generally happy to be there and positive. "Paperwork" is focused on my insurance/financial situation. Overall I could not be more pleased with the help I have received during this difficult physical challenge.Stephanie YoungStephanie Young ★★★★★ PT with Jimmy Vu is the key component to my recovery from a knee revision. Jimmy adjusts the exercises to meet the challenges I have in my mobility and flexibility. I’m thankful to Longevity for pairing me with such a talented physical therapist.Jubran JubranJubran Jubran ★★★★★ Alyssa and Jimmy are fantastic PTs! They developed a personalized exercise plan for me to start addressing my lower back pain and improve my quality of life both at work and in the gym. Nice facility, lots of availability for scheduling.Adam Mills Source EnduranceAdam Mills Source Endurance ★★★★★ The team at Longevity helped me recover from a hip injury. I went from barely walking to plyometrics in time, all under the guidance of the PTs.Larry FavrotLarry Favrot ★★★★★ I am a physician who has undergone two hip replacement procedures. Alyssa at Lonevity Physical Therapy in Mission Valley in San Diego has been my therapist for both procedures. I couldn’t be happier!! She has been professional, knowledgeable and supportive of me during my ups and downs. I would strongly recommend her to anyone who needs PT.Tami StecklairTami Stecklair ★★★★★ Jimmy has been the most helpful with my shoulder problems,along with having a welcoming and engaging personality. I truly am thankful for his knowledge and help. I would send anyone to him for help. Thanksjkunrau19jkunrau19 ★★★★★ Jimmy and Alyssa have been incredible throughout my recovery process! They have provided continued support and advice during my time with them, including multiple at home workout routines and ways to expedite my recovery. I would recommend Longevity to anyone in the San Diego area in search of quality physical therapy!Stewart ForsterStewart Forster ★★★★★ I have been attending PT sessions at Longevity to improve my balance for about 3 months. My experience at the Mission Gorge facility has been excellent. Usiing the reduced gravity treadmill has been very helpful. Alyssa is an amazing physical therapist, and the staff at the front desk are extremely helpful.paul stecklairpaul stecklair ★★★★★ I thought I knew how to do just about all the exercises to get better. They knew the ones that worked to rehabilitate the aches and pains from the knees to the neck. The neck and upper back are fine now, We are working on strengthening the lower back nowNatalie AndersonNatalie Anderson ★★★★★ I've been seeing Jimmy Vu for a strained hamstring. He's helping me get back on the court with a number of exercises that are really addressing my strength and flexibility issues. Always challenging, fun, and effective.Joanna KayeJoanna Kaye ★★★★★ I have had a great experience working with Jimmy Vu! I had ongoing shoulder issues that he was able to help me with in only a few sessions, and his work has made a big difference with my chronic knee pain. He does a great job adapting the exercises to the intensity I am looking for and he helps tailor the length of daily practice to what I find feasible for my schedule. I highly recommend working with him!Alan Lynn KoehringAlan Lynn Koehring ★★★★★ Casey is doing a fantastic job! Helping me obtain mobility in my shoulderI couldn't have imagined 2 months ago!beverly jephcottbeverly jephcott ★★★★★ I wish I could give 6 stars. Alexa is the BOMB! She really put me through my paces. I saw improvements with every single visit. Because of Longevity Physical Therapy I have come back from my hip replacement, at age 65, better than ever!Mario MartinezMario Martinez ★★★★★ Jimmy has done an excellent job of pushing my hip replacement recovery through his vast PT experience and excellent attitude. I have seen a noticeable improvement with every session and look forward to pushing my exercises. I enjoy feeling the muscle burn through the targeted exercises that Jimmy thoughtfully presents every session. Thank you!Marlene MaheuMarlene Maheu ★★★★★ Longevity Mission Valley has at least two exceptional PTs! Elissa and Jimmy are tops in their fields. They not only know what they’re doing, but they are very pleasant to deal with. I am much stronger because of my work with each of themJacques LachapelleJacques Lachapelle ★★★★★ tom woodstom woods ★★★★★ I recommend Alyssa McClintock for your physical therapy needs. I compressed T1, T2 and T3 vertebrae diving into a shallow pool. The phsyical therapy and knowledge I recieved from Alyssa helped me understand the psychology of pain and navigate the different degrees of pain I experienced. Alyssa pushed me hard with encouragement and positive energy. She provided me detailed notes so I could easily follow my at home exercises. The attention to detail she gave me on the homework was why the physical therapy was so helpful. It has been a few months since we decided I have done everything I can in an office setting. I am still using some of the exercises and stretches which is a testament to Alyssa's professional knowledge. I would not be where I am today if it was not for Alyssa's knowledge and encouragement. I cannot thank Alyssa enough for her positivity and dedication to her craft. She is an asset to her profession. Thank you Alyssa.Michael MantellMichael Mantell ★★★★★ Superb professional care, 100% attentiveness uncommon in most PT facilities. Immaculate, accommodating, and friendly. They stay in touch between appointments.John KroegerJohn Kroeger ★★★★★ This clinic has been such a blessing.from the front desk to the physical therapists the entire staff and professional and very helpful. The therapists have been super knowledgeable and strategic in my road to recovery. I feel well equipped and looked after at the clinic and feel I am on the best road to recovery. Jimmy has helped me out tremendously and has offered strategic and personalized exercises plans which best suit me. I have seen my progression working with him and would highly recommend working with such a knowledgeable and experienced professional.Tom MooneyTom Mooney ★★★★★ Being treated at Longevity has turned out to be a real improvement from experiences I've had at other physical therapy facilities. The reason I will always come back here is the therapists spend the entire session one on one with the client. I'm working with Jimmy on hip/knee/IT band issues and in less than 3 weeks I've seen huge improvement. I recommend Longevity and Jimmy Vu.Diego GonzalezDiego Gonzalez ★★★★★ Longevity physical therapy has been amazing for recovery and pt. I have been working with Jimmy and Brian and they both are phenomenal with helping me in my recovery and rehab. Overall I highly recommend this place to others who are looking for the right physical therapy office.Sam KnightSam Knight ★★★★★ Great place.. Great environment. My therapist Nick is awesome. Never a dull moment. He keeps the convo going while paying attention to your needs. He asked what my goals were and instead of shutting me down, he gave me another option (more achievable). and was very detailed with the plan. 👍🏿Brandon MartinezBrandon Martinez ★★★★★ Jimmy is great! I've had pretty bad forearm tendonitis for months and I've been making gradual progress in healing and recovering. The implemented exercises and pt sessions have allowed me to get back in the gym once again. I'll be back once I get injured again!Anthony HernandezAnthony Hernandez ★★★★★ I’ve been getting treatment at Longevity for multiple surgeries. I believe the facility to be one of top quality. Amazing staff, great facility, and quality service. They have always been polite, professional, and understanding. The front desk also has gotten me what I need, worked with me to accommodate the schedule I wanted as best they could, and let me know of last minute changes. If you are looking for a facility to get you back on track and help you accomplish your physical therapy goals, this place is it. I work with Casey, he’s helped me through multiple phases of care and surgeries. One of the best PT’s I have ever worked with. Professional, extremely knowledgeable, and willing to listen and include me in my care, which allows us to be a team and work together to accomplish my goals. Thank you Longevity. The only negative, I'd say, would be when there are multiple appointments happening. The floor can get a little crowded, but I still feel like I don't have to wait, or we just adjust and keep on rolling.Jim BrownJim Brown ★★★★★ Casey's Longevity has been a very rewarding experience for me. Having suffered from distinct physical, localized disfunction for a number of years, Casey has been able to construct a program that targets the issues and areas of this disfunction, muscle strain, and recurring pain. It has really created a way forward for me towards greater health as well as muscle freedom and strength. The tools (exercises, etc.) creating this progress are wholly new, and a real source of hope.H TassellH Tassell ★★★★★ Jimmy and Nick are top-notch, especially for aging athletes! The cartilage in my left knee is worn away from overuse and Jimmy helped me properly strengthen the muscles supporting my knee to get ready for a grueling multi-day backcountry ski trip. The powder was deep, and the knee held up great! Thanks Jimmy! Nick helped me do the same with a back injury from surfing and I just wrapped up with Jimmy on a shoulder issue. (All part of fun in your 50's)These guys are extremely knowledgeable, very personable and highly recommended! Don't let nagging injuries keep you from competing in the sports you've always loved. If you follow their plan and do the hard work, you will see results and keep having fun!Matthew RobbinsMatthew Robbins ★★★★★ This is an excellent PT practice. I saw Jimmy after experiencing back pain for a few months and he was able to help me develop a great routine to help strengthen my body. I highly recommend!maria kennedymaria kennedy ★★★★★ Excellent good staff Alexa was great developed good exercises to use at. Home. Walt kennedyAriane KashimaAriane Kashima ★★★★★ I worked with Alexa on my neck pain that was causing chronic migraines during my pregnancy. Alexa was very knowledgeable and helpful, as she significantly decreased the frequency of headaches. I’m now back to PT working on my neck/spine and I am confident she can help me achieve my goals once again. Don’t hesitate to work with her or any of the staff at Longevity! Everyone here is super helpful, friendly, and the location is easily accessible off the 8 freeway.Nyah AguayoNyah Aguayo ★★★★★ Longevity PT has been a great experience! Everyone is really nice and helpful. My PT, Jimmy, has helped relieve my neck pain tremendously. He provides great knowledge and care during every session!js_loader

Tour the Facility

Directions

Coming West on I-8

  • Exit Mission Gorge Road
  • North (right) on Mission Gorge Road
  • Right Mission Gorge place (2nd traffic light)
  • go approx.. ¼ mile and take a right

Coming East on I-8

  • Exit Fairmont/Mission Gorge Road
  • North (left) on Mission Gorge Road
  • Right Mission Gorge place (2nd traffic light)
  • go approx.. ¼ mile and take a right
  • 4635 Mission Gorge Place approx. 400 yards past the Toyota Dealership

Entrance and handicapped parking is located on the backside of the building

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