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Sleep and Its Impact on Your Health
March 27, 2021 @ 10:00 am – 11:00 am
We are excited to have Sonia Ancoli Israel Ph.D., a Professor Emeritus and Professor of Research in the Department of Psychiatry and the Center of Circadian Biology at the University of California San Diego (UCSD) School of Medicine to be joining us for this webinar. She will be presenting on topics related to sleep:
-What is Sleep?
-The 4 Cardinal Rules for a good night’s sleep
-How Sleep is affected through COVID-19?
All attendees will receive a free PDF guide after the webinar.