Come celebrate our new clinic opening in San Marcos! Visit our new clinic while enjoying food, drinks, and raffle prizes! RSVP here by October 20th
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Learn - When and how to sign up for Medicare, what are the different types of Original Medicare, what are the options for Medicare Insurance, what are the costs involved
Differentiate what classifies movement as physical activity or cardiovascular exercise; Review physical activity guidelines and whether measuring step counts is beneficial;
Discuss the fundamentals of creating a cardiovascular exercise routine; Give practical applications for increasing physical activity and beginning a cardiovascular training program.