Providing One on One Personalized Care
with a Doctor of Physical Therapy.

How Physical Therapy Should Be

Longevity Physical Therapy is the premier physical therapy clinic in San Diego.

We strive to restore function, enhance mobility, and amplify your performance. Physical therapy isn’t just for recovering athletes; every person of every age can benefit from our services. Our goal is to maximize the youth you have in you today. With four locations throughout San Diego county, physical therapy is close by!

Play Video

Longevity Locations

Longevity Physical therapy Bressi Ranch

Bressi Ranch

Bressi Ranch

Our state-of-the-art Bressi Ranch clinic is conveniently located off Palomar Airport Road. At Longevity Bressi Ranch, we practice Applied Functional Science.

Facility Information
lacosta

La Costa

La Costa

Our second state-of-the-art La Costa clinic in North County clinic is located in the Los Coches Village Medical Center in Carlsbad.

Facility Information
Longevity Physical therapy San Diego

San Diego

San Diego

Our San Diego clinic is a 5,500 square foot state-of-the-art functional physical therapy facility. At Longevity San Diego, we practice Applied Functional Science.

Facility Information
san-marcos

San Marcos

San Marcos

Our San Marcos clinic is a 3035 square foot state-of-the-art functional physical therapy facility. At Longevity San Marcos, we practice Applied Functional Science.

Facility Information
rethink-2-300x83

Longevity has truly saved my life. I started working with Brett the year Longevity opened! He has brought me back from numerous injuries, always stronger than before. I have been competitive in long distance running, triathlons, and outrigger canoe racing. As a senior, Longevity has allowed me to keep up with the youngsters! Thank you for pushing me and encouraging me. -Terri F.

Applied Functional Science®

At Longevity Physical Therapy we practice Applied Functional Science®, wherein we use our training in functional biomechanics to assess and treat what is the root cause of your pain and dysfunction. By using the scientifically-based Principles, Strategies, and Techniques of Applied Functional Science, each client is evaluated and given an evidence-based, individualized physical therapy treatment program based on their specific needs. All of our physical therapists practice the principles of Applied Functional Science. At Longevity Physical Therapy, we want you to rethink what physical therapy is all about.

  • barbell
    Rethink what your long-term physical therapy goals should be.

    At Longevity Physical Therapy, in addition to treating your symptoms, we assess what the underlying cause of your pain and dysfunction is, and we treat that cause, ensuring that the problem doesn’t return at a later date. Our long-term goal for our clients is to remove the pain and dysfunction and then teach the client how to continue their program at home.

  • barbell
    Rethink what your physical therapy program should look like.

    At Longevity Physical Therapy, we believe your physical therapy program should closely resemble what your daily life tasks look like. Because you don’t live your life on a weight machine, you won’t find any weight machines at Longevity. Because most people’s pain or dysfunction occurs when they are either sitting or standing, you won’t see many clients doing exercises lying down at Longevity. We feel it is best if our clients simulate real life as often as possible.

  • barbell
    Rethink what to expect during your physical therapy experience.

    At Longevity Physical Therapy, we stress customer service and personalized care. From the moment you call to make your first appointment, to the time your course of physical therapy ends, we want you to feel as though you are part of our family and are treated with the utmost attention, respect, and concern. At each appointment, you can expect one-on-one attention from your physical therapist throughout your entire appointment.

  • barbell
    Rethink the importance of soft tissue flexibility and joint mobility.

    At Longevity Physical Therapy, we spend a great deal of time working on a client’s flexibility and mobility. We believe biomechanically sound movement and function requires adequate soft tissue flexibility and joint mobility. All of our clients spend a great deal of time on the TrueStretch (www.grayinstitute.com), improving their mobility and flexibility.

  • barbell
    Rethink what your strength training program should look like.

    At Longevity Physical Therapy, nearly all of our strength training exercises are gravity-based involving multiple joints and are performed in three planes of motion through the full, available range of motion. Mobility and strength are stressed in each exercise.

One of our specialties lies in vestibular rehabilitation, balance training and fall prevention.

We work to retrain your body’s ability to communicate between the muscles and nervous system at a more optimal level, using personalized rehabilitation programs and advanced equipment such as the Alter G Treadmill and True Stretch.

THE ALTER G TREADMILL

We utilize the AlterG treadmill to provide a fall-safe, controlled
environment to support motor learning and enable functional activity.

What our patients have to say

The staff is professional, skilled, caring, and very friendly. Every person there, from the front desk staff, to the physical therapist, to the people that put the ice machine on, is the epitome of dedication to helping each client reach their goals. An extra bonus for me was their flexibility with scheduling. I had many appoints I had to change and they were always extremely helpful in rescheduling so I didn’t miss any physical therapy.
I highly recommend Longevity Physical Therapy.
Well, I’ve been an endurance athlete in the past and a bad trip and fall accident took me nine surgeries and five years to heal. I’m suffering now from a fractured kneecap that’s healing, but I have a gym set up in my garage so I have no interest in doing the same old exercises. I can do that at home myself so I have to self direct and ask the staff to bring me movements and exercises that I can’t do at home so be sure and self direct wherever you go. they have a piece of equipment like a running treadmill where you use zero gravity fills up like a big balloon airbag. is pretty cool so that’s why I’m going would like to get back into running and a couple of recumbent bikes for endurance so I’ve been through this rodeo so many times but it’s beautiful thing that they’re close to my house so I’ll just continue to ask and it’s really hard to have one person treat you so I have three different ones and I kinda have to remind everybody if they have it in the notes that we did this or I don’t want to do that but everyone’s lovely very friendly very kind very helpful and I’m glad I’m a Medicare client
Lisa was been very easy to work with and explained all the procedures carefully.
I have just completed a little more than one month of physical therapy following shoulder replacement surgery My therapist has been Daniel Brunker and he has been excellent. He really knows his stuff and is has a great personality to boot.. Because of his work, my shoulder is almost as good as it was before I started having problems.. I have excellent range of motion. And have gained back most of my strength. Many thanks to the Longevity organization.
Longevity PT is a great place for rehab from an injury. Team is thorough, knowledgeable and kind. Three members of our family have used Longevity (particularly Kevin Greer) with great results
Lena, Kristen, and Anisa are spectacular! Great team and great motivators too! Highly recommend Longevity for pain management through exercise. They treated me with respect and were friendly and funny too.
Liz has been phenomenal. She responds quickly to telephone calls and emails and is always cheerful.
I had my first appointment with Gianna. She was very thorough and encouraging. I look forward to my next session with her.
Best PT I have experienced. Joey in particular is very intuitive with the issues he is working with.
I have been going to CJ at Longevity for a few weeks. He is the BEST! The staff is nice and I like space and all their equipment. My back already feels better.
Kelly Alazard was great. She was incredibly helpful getting my knee into shape so that I could run again without pain. I highly recommend her!
My therapist listened to my goal for physical therapy and made a plan to gradually improve my strength and balance. She gave me exercises that I never had before and doesn’t push me too hard. I like the fact that she spends the entire time with me and doesn’t hand me off to others to finish, like the last experience I had with another company. My experience has all been positive.
Great physical therapy, very personalized care and personable staff
I am very pleased with the staff at Longevity. Chad and Krista have done a great job getting rid of the pain and lack of mobility in my shoulder. They showed genuine interest in my progression throughout the several weeks of therapy. I highly recommend them.
Longevity Physical Therapy is about as good as it gets. Terrific PT’s that are educated & know their stuff. I’ve been working with Torri. She’s detailed, encouraging, and I’ve been getting results listening to her directions. I wouldn’t go anywhere else for physical therapy, they are the best.
I can’t say enough great things about this team. Every therapist here is kind, professional, and genuinely invested in helping you reach your goals. They approach each session with creativity, tailoring every exercise to my personality and needs — which makes even the hard work of PT fun!

All of the PTs are amazing, and Alexis is truly the best — knowledgeable, encouraging, and always positive. The PT assistants are just as fantastic — attentive, motivating, and always ready with a smile. And the front desk staff is top-notch — welcoming, organized, and always making scheduling a breeze.

From the moment you walk in the door to the time you leave, you feel cared for and supported. If you’re looking for a place that combines expertise with heart, I highly recommend Longevity PT in Mission Valley!
Kayla Iim reception is welcoming… super sweet. I have Lisa for my PT and she’s great!!! We first start with a deep tissue massage and then some exercises. I leave feeling great!!!
Thank you to Kylie at Longevity Physical Therapy! You bought me back when I couldn’t see myself ever walking again. One of a kind physical therapist. A true professional. And thank you to longevity and the amazing staff who meet all your needs. 10/10 for my meniscus tear pre op therapy! I couldn’t have made this progress without you all.
Longevity is a wonderful place where you can get your body right after an injury from work or accident. My therapist was Kelly Remus. She’s really smart and very intuitive; knew exactly where to push/press to relieve pain and pressure, and gave me exercises and stretches to do at home as well. I had to stop therapy with them only because I wasn’t getting significantly better. My problem is arthritis in my shoulders and hands. My doctor finally recommended radiation (X-Ray) therapy to reduce the inflammation before returning PT. I’ll definite go back to Longevity and Kelly after, but for now, LDRT (look it up) is really helping!
Recovering from my injury felt daunting at first, but working with Casey turned the process into something genuinely encouraging. Her approach struck the perfect balance between expertise and empathy, every session was thoughtfully tailored to my progress, ensuring I built strength safely and steadily. Casey took the time to explain each movement, why it mattered, and how it contributed to long-term recovery, which made me feel empowered and informed.

Beyond her professional skill, Casey brings an uplifting energy to every appointment. Her positivity and genuine interest in her clients make each visit motivating and enjoyable, even on the tough days. Thanks to her dedication and guidance, I feel stronger than ever, and I’m back to doing the activities I love. I can’t recommend Casey highly enough—she’s an exceptional therapist and a wonderful person to have in your corner.
Giovanna helped me recover back to running and hiking! I appreciated the personalized programming, including consult with another Pt Rachel, home exercises with photo/ digital descriptions, and a flexible schedule. Feeling grateful!
Rachel helped me rehab from 2 bulging discs enough to complete a 4 day backpacking trip! Always felt like I learned when I was in there and they provide you PowerPoints after your session w/ exercises & stretches to do at home. Even after my trip, Rachel helped me make a plan to return to the gym & physical fitness in a safe way for my back. Would certainly recommend to anyone who needs a PT in North County. Thanks Rachel!
I am writing enthusiastically to recommend Alexandra Flores as a wonderful physical therapist. She listened to my many symptoms and designed a program that improved my mobility and my strength. We worked on strengthening my legs to support my arthritic knees. With massage and strengthening exercises for my arm, we were able to overcome the pain in my elbow. I had a very good experience at longevity and should I ever be in need a physical therapy again I would return to this place of business.
For months I experienced a lot of pain in my right knee, hip and lower back.
It was really hard to walk. I was using a brace and I was limping. I was in constant pain. Every night was a nightmare.

My doctor sent me to this amazing place: Longevity, San Marcos.

I am half way through my therapy sessions and I have improved so much. I can sleep all through the night. My brace is gone and no more limping or painkillers.

From Liz, always with a smile, at the front desk, who helps you with your schedule, to the amazing, highly prepared, professional and caring therapists Casey, Giovanna, Rachel – and even to Bella who is in charge of the ice machine at the end of each session- you leave this place feeling happy and sure that you will recover completely. I am REALLY grateful!
I highly recommend you to talk to your doctor about this place.
Carmen Alzás
Extraordinary skill and kindness treating a rare vestibular disorder that they identified on my first visit. Within 6 weeks, 75% decrease in dizziness, imbalance and fatigue. I searched for an entire year for the relief and encouragement I found here. Beyond relieved and so grateful!!

10/25 for the past three months, I was lucky enough to add another feature to my Longevity experience. The office brought in a physical therapist who runs groups for their clients. The focus is on strengthening, balance, and flexibility. Every class is not only unique… because each group is small, CJ, (the physical therapist) is able to individualize excercises. He is very skilled and sensitive in working with neurological challenges that are challenging. He brings a delightful sense of humor which goes a long way! Be sure to ask the front desk about this option… It has made a huge difference; I am much more physically active in a setting where I feel supported and understood-- and more confident and safer in my ouside life.
⭐️⭐️⭐️⭐️⭐️
Taryn Howard provided top- notch care and physical therapy to me for two of my issues, knee replacement and sciatica pain. She is a very compassionate, pleasant and experienced therapist who provided all the encouragement I needed to recover. Thank you Taryn.
I’m giving this review on behalf of my father. He’s been going to Longevity for several months now for his recent knee surgery and now for his sciatica. He is extremely happy with the level of care provided by Taryn Howard and would highly recommend her. She is very talented and provided excellent service and provided outstanding encouragement to my father.
I cannot say enough great things about the team at Longevity San Marcos. My physical therapist, Giovanna, has been wonderful to work with. She is very patient, empathetic, understanding and encouraging. I always feel like I am being heard and that I am being supported on my recovery journey. I feel like I have made a lot of progress working with Giovanna and that there is a light at the end of the tunnel.
I truly appreciate all the help that Giovanna Tafur has given me with my left shoulder.
After I had my total shoulder replacement surgery. She is very professional and very thorough with all of my physical therapy and she sets up weekly treatment plans.
She sets up each step of my PT according to my progress and pain level
I would highly recommend Giovanna to everyone who needs Physical Therapy.
My PT Christa is very knowledgeable and, has been a tremendous part of my healing and progress. I highly recommend her..
Super sweet personality
I was in physical therapy with Thomas Stearns for a knee replacement for 2 months. He created a personalized treatment plan that took into consideration my strength and pain level. He was very knowledgeable and explained the exercises well. He was always very encouraging and I would highly recommend Thomas to anyone seeking physical therapy.
Alexa is the heart and sunshine of Longevity on Mission Gorge (if not of the entire Longevity Enterprise). How the other PT’s here maintain a sun tan while living in Alexa’s shadow, I’ll never know and never envy. She loves kids, couples who share the same birthday, beaches with free parking, and is incredibly extroverted so don’t hesitate to invite her out for extracurricular activities and social gatherings. In all seriousness, Alexa is absolutely brilliant and anyone lucky enough to recover under her leadership would be attending a sermon by Buddhist monks on a cliff top monastery. She is a dilettante whose conviviality, care, and warmth heals your wounded limb faster than her exercises do. If you’re in the greater SoCal area and in need of limb repair, she « can PT anything and everything. » So travel from the deserts of Borrego, the oceans of Leucadia, the forests of San Bernardino, or the cities of Los Angeles to work with greatness. Also, she only accepts sourdough starter as currency and payment.
Kelly is a fantastic Therapist! I am definitely feeling so much better with her help and knowledge. I highly recommend Longevity to everyone who wants to feel better!!!!
All the people at Longevity could not have been nicer or more helpful. I can’t say enough good things about Krista and Chad. The biggest testament to their skills and abilities is that I am now pain-free. I can wholeheartedly recommend Longevity Physical Therapy.
Jimmy is hands down the best PT I’ve ever worked with. From day one he’s helped me make incredible progress in such a short amount of time. His attention to detail is unmatched. He really takes the whole body into account, making sure everything we do has a purpose and flows together.

I’ve not only gotten stronger and seen real results, but I’ve also gained a ton of confidence thanks to his guidance. Every session feels productive and motivating, and he explains things in a way that just makes sense. He truly cares about your progress and knows how to get you there, Jimmy is the one.
They are the best! Our son mostly works with Brett Bloom,, but everyone there is awesome! Brett knows athletes and does everything he can to get you back at it & healthy quickly and safely. Laura makes the process so easy, doing the insurance work for you & always communicating so well - costs, scheduling, etc. We are so grateful for Longevity La Costa! Will recommend them to anyone!
Megan is professional and courteous.
Kristen Lopez was my DPT for shoulder and neck pain. Kristen carefully listened to me & my complaints, and provided treatment in a professional and knowledgeable manner. She gave me helpful suggestions and expert advice, along appropriate strength training exercises I could also do at home.
I learned enough to continue my “therapy” at home with exercises that really eased my pain and gave me better mobility. It was a pleasure working with Kristen, and highly recommend her and Longivity PT in Carlsbad. Thx Kristen.
Ally is such an awesome physical therapist! She was very thorough in our initial assessment and throughout our sessions did a great job of teaching me useful exercises and progressions of those exercises that I was able to do at home. After a couple weeks my back is back in great shape and my core is stronger!! I would highly recommend going to see her 🙂
The staff at Longevity has done a wonderful job of advancing my recovery. Three months ago, I was barely able to walk five yards, yet today I can walk 100 yards.
During my initial visit to Longevity, I was impressed when they asked about my specific objective. They established a plan, and we worked together to achieve it—a clear display of professionalism.
Kristen, the manager, does an excellent job of training and overseeing the staff. I am eager to complete my physical therapy and return to the golf course, and I am confident that I will.
I can't say enough good things about Longevity San Marcos and its amazing team of therapists and trainers. I was referred by an orthopedic surgeon and am thankful for that. Rachel is amazing at what she does. She helped me to resolve post-injury pain and is incredibly sweet! Friends and fam have worked with and rave about Rachel, Kristen and Giovanna as well! I also train regularly with Jacob, the physical trainer - he consults regularly with the PTs and tailors workouts to your injuries/weaknesses to gain strength and functionality without re-injuring. I refer all my friends and family here because their methodologies and techniques just work - as long as you do your exercises in between appointments 🙂
If you have TMJ or jaw pain when you wake up, see Jimmy. He's amazing! In our first session, he identified exactly what was causing my symptoms and gave me exercises to do. Do your exercises; they work! We resolved it in a few sessions and I couldn't be more thrilled. Thank you, Jimmy, for being SO awesome at what you do!!
Fantastic PT office. Aly Flores helped me tremendously: I needed a lot of work to get back to walking normally after having my hip replaced. Her approach was methodical, adding exercises week by week, never too much. I went from unable to walk without needing a walker, to walking with no problem in five weeks post surgery.
She knows her stuff and I couldn’t ask for a nicer doctor.
Chad and Kendall have been amazing! They have helped me get stronger and have been so considerate of my personal goals as well. Thank you!
Love this place. My physical therapist Katie is excellent.❤️
I had surgery on my foot and needed to go to physical therapy thereafter. Giovanna was absolutely amazing in helping me at every aspect of the process. She helped me communicate with my doctor as needed, she helped me not only with the exercises to do while I was with her, but when I was at home as well. Then as things started getting back to normal, and I was able to get back to my normal activities, she was able to truly help me focus on the things needed for me to regain full functionality. I could not recommend her more.
Longevity did a great job helping me recover from some lower back issues, and Krista in particular was fantastic. Great place and highly recommend.
Huge shout out to Jimmy Vu!! 2 months ago I tore my meniscus and wasn’t able to wake straight. Since getting my surgery and starting PT with Jimmy, within just 3 weeks I have full range of motion back in my leg and feel like I can run and get back to my normal hobbies. He has really pushed and challenged me to come back stronger.
This place and Jimmy have been an absolute game changer for my pre-hav and recovery. I worked with Jimmy both before and after my acl, mcl, and lcl tear (with meniscus damage) and I truly am so grateful for his expertise, guidance, and work to get be back to life! A great place with great PTs and would recommend them at any point.
I can’t say enough about Taryn at Longevity Physical Therapy – La Costa for getting me through my recovery after my knee replacement, I was impressed from the very first session with Taryn’s professionalism, compassion, and deep knowledge pushed me through with ease.
She tailored every exercise to my needs and progress, always pushing me just the right amount. Her attention to detail ensured that my recovery stayed on track. Thanks to her expertise, I regained my strength and mobility much faster than I expected—and I’m now back to doing the things I love.
Beyond her skill as a therapist. Taryn truly cares about her patients. If you’re looking for a physical therapist who is not only highly knowledgeable but also genuinely invested in your recovery, I wholeheartedly recommend Taryn.
I honestly didn’t think physical therapy would help me. I had tried so many other things for my knee injury and even had a bad experience at another clinic where I was made to feel inadequate and even laughed at for being weak. That left me discouraged and convinced PT wasn’t for me.
Giving Longevity a chance has been a complete night-and-day difference. From the moment I started working with Jimmy (and his student Kyle while he was here), I felt supported, encouraged, and challenged in the best way. They’ve been patient, kind, and motivating, pushing me to do hard things but always making me feel capable. For the first time since my injury, I actually feel hopeful about getting back to the active lifestyle I love.
Even in just a short time, the progress I’ve made has been incredible. Jimmy has a way of knowing when to push and when to encourage, and I truly can’t say enough good things about him and the team at Longevity. The whole atmosphere here is welcoming and positive, which makes a huge difference when you’re recovering from an injury.
I can’t say enough good things about Longevity and my PT, Dr. Tori Wood. Unlike other clinics where you only see the therapist every 8 weeks, at Longevity every session is with a Doctor of Physical Therapy, so your treatment is adjusted each visit. That makes all the difference.

Tori has worked with me for over a year—through injury, failed treatments, surgery prep, and recovery. She pushes me to my ability, not past it, and she knows me better than I know myself. Two weeks after surgery, she had me do sit-to-stands that I was sure I couldn’t do—yet I finished 15 easily. That’s the kind of insight and confidence she brings to every session.

Even my surgeon said, “Oh wow, I love Longevity.” And I couldn’t agree more.

—Don Krawiec
I can’t recommend Kristen Lopez at Longevity Physical Therapy enough! I came in with knee issues that had been bothering me for a while, and Kristen has been incredible in helping me regain both comfort and strength. She takes the time to really listen, explain each step of the process, and tailor exercises to what I specifically need.

Not only is she extremely knowledgeable, but she also makes every session encouraging and positive — I always leave feeling supported and motivated. Thanks to Kristen, I’ve seen real progress and feel much more confident in my movement. Longevity is lucky to have her!
Giovanna has helped me so much. She is a joy to work with. First with a torn rotator cuff and then sciatica caused by spinal stenosis.
Lisa at the front desk is always so cheerful and helpful. They feel like family.
Been going for 12 weeks after Meniscus surgery and Longevity, specifically Jimmy, have been amazing! He’s very detailed and informative in his approach and friendly to work with. I’d highly recommend!
Worked with Casey to recover after I dislocated my kneecap. Fantastic experience. He was very knowledgeable and personable. The whole office staff was also very helpful and accommodating with my changing schedule. I’m sad to be leaving now that I’ve graduated rehabbing. They helped restore my confidence and ability to move.
Jimmy is amazing and does a great job. Made my back feel like new
Chad, Keller, Joylene and Anisa were all great therapists. They developed a plan to get me stronger and relieve my pain. I highly recommend the people and programs at Longevity.
I had a great experience here. Highly recommend
Chad N., at Longevity Physical Therapy - Bressi Ranch, previously helped me recover from a serious left shoulder rotator cuff injury with out surgery. I now have a rotator cuff injury with my right shoulder, and selected Chad to treat it. The initial evaluation was very thorough, (more so then orthopedic doctors), and a treatment plan established. Just started but going well.
I can't say enough good things about Longevity and the physical therapists and staff who work there. I saw several of the PTs but my primary PT was Kevin. He made sure he understood my rehab goals (after ACL reconstruction) and helped me achieve them. He was personable, professional, and definitely a master of his craft. Thank you to the entire Longevity team, and now that I've "graduated" with my recovery, I will miss seeing them every week!
I do not have to wait as they are always timely. They always ask me how I feel and if the PT has been helpful. They listen and answer all of my questions. It has not been stressful at all.
I've had to visit Longevity several times over the years. Staff is very friendly and skilled. Appointments are on time and easy to schedule. Parking is easy. Results are Great! Thank you Casey!
Rehabbing ACL reconstruction and can’t say enough positive things about longevity. Great staff who take the time to explain the proper mechanics of the tasks and are engaged the whole time. Also open later and have more equipment than most the other PT places I’ve been.
The Physical Therapists at Longevity Physical Therapy in Bressi Ranch are outstanding! They really dive deep into your situation to come up with the best practice plan for recovery. I have been seen by them on numerous occasions and have always had a pleasant experience with the ENTIRE staff. Thank you!
Megan Reinhold was great. I was having pretty severe knee problems. I saw an orthopedist who recommended PT as one of my options. I was very skeptical but figured I would give it a shot. I saw Megan about once a week and kept up with the recommended exercises. It was slow going at first, but over the course of four or five months my knee was back in alignment and pain free. I couldn’t have asked for better results. Thank you Megan!!!!
I can’t speak highly enough of Jimmy Vu’s expertise and care. When I came to him with acute psoas and iliacus pain, an inflamed QL, and years of posture strain from overtraining and walking on my heels, he conducted a thorough biomechanical assessment and designed a scientifically grounded program to realign my hip and rebuild my glute strength. His precise manual therapy, targeted exercises, and clear explanations of muscle function made every session feel both purposeful and effective.

Now, as I recover from mastectomy and post-radiation fibrosis, Jimmy’s knowledge of scar tissue, adhesions, and myofascial dynamics has been invaluable. He combines gentle mobilization with progressive strengthening and posture retraining to address the complex interplay of fibrosis and muscle tension in my upper body. Beyond his technical skill, Jimmy is warm, attentive, and genuinely invested in my progress. I recommend him without reservation to anyone seeking a highly detailed, scientifically driven, and truly personable physical therapist.
I have had such an incredibly positive experience with my physical therapist, Jimmy Vu. I truly appreciate how patient, supportive, and encouraging he is with me during my physical therapy sessions, especially during this time in which I am struggling with my health. I was very impressed with the level of precision he exemplified during my evaluation at the beginning of my physical therapy journey, which showed just how seriously he takes your well-being and healing. The exercises he has taught and provided for me have significantly helped me with my pain level, and the numbness I have experienced in my arm. Kyle has also been extremely kind, conscientious, and precise. I strongly recommend Longevity Physical Therapy! Their facility is extremely clean, Sierra at the front desk is very welcoming and quick at responding to messages regarding appointment times, and the physical therapists are wonderful and show no judgement. Thank you!
Everyone at Longevity in La Costa has been absolutely wonderful to work with. I know several people who have been treated by Kevin, Joey, and the rest of the team. They are effective and great to work with. 6 stars!
I've gone to quite a bit of PT over the years, so when I say that Chad at Longevity Physical Therapy is the best, I really mean it. He is experienced, knowledgeable, intuitive and fantastic at communication. He really hears what you tell him, and is very clear in explaining what he wants to you to do and why. I don't give my trust easily, but Chad has it.
I’ve been blessed to be one of the first PT patients when this clinic opened. I met the amazing Rachel almost 3 years ago and she has persevered treating my torn meniscus, hip, ankle and Achilles issues. Rachel truly listens, probes trouble spots and asks great questions. She takes the time to develop a custom plan of at home exercises along with being prepared to give me new exercises at each appointment. The staff overall are incredibly friendly - front desk Liz is sooooo easy to work with and is an asset to the success of the office. Everyone pitches in and collaborates - overall it’s the best there is. Plus they have a compression ice machine to reward your PT. Pro tip - arrive early - once you have a warm up plan it’s great to arrive, start stretching and be warm and loose for when your therapist is ready!
Courteous front desk staff, instantly greeting you on arrival. Great therapist with super knowledge of what's needed, when.
Kaity and Rachel are fantastic! They’re professional, knowledgeable, and truly care about your recovery. Both took the time to understand my needs and created a personalized plan that made a noticeable difference. Highly recommend them!
Highly recommend this clinic, especially Corey! From day one, Corey was incredibly attentive and invested in my recovery journey. He listened, tailored each session to how I was progressing, and always came to our next appointment with new information or research that could help me improve. I trusted Corey completely, and that trust played a huge role in my progress. If you’re looking for someone who’s knowledgeable, thoughtful, and truly dedicated to your recovery, Corey is the one you want in your corner. Thank you for everything!
I don’t usually write reviews, but I want to share how grateful I am for the care I received from Corey at Longevity Physical Therapy. Corey was incredibly kind, patient, and thoughtful throughout my recovery from a total hip replacement. He always took the time to explain things clearly, and I never felt rushed or overlooked. The exercises he gave me were challenging in a good way — enough to help me improve without risking injury. Corey is knowledgeable, conscientious, and genuinely friendly and encouraging. I highly recommend Corey and Longevity Physical Therapy to anyone seeking expert, compassionate care.
Longevity in San Marcos has been one of the best PT experiences that I have ever had. I love the fact that you work directly with the therapist at every appt. The staff are all very personable, friendly, and very pleasant to work with. I've had the privilege to have Kristin and Kaity work with me on my knee replacement, and when I say these talented women are the best I mean it. Other therapists Rachel and Casey are great as well, the front desk of the San Marcos office has Liz and Sabrina, and they are extremely helpful with insurance and appts, and just sweet to chat with. I highly recommend that if you need physical therapy that you check out Longevity. You will not go wrong here.
Corey has been very patient and helpful. He is very knowledgeable, attentive to feedback, and adjusts my exercises to best meet my needs. The facility is bright, clean and bright. It is helpful having an online link to my exercises that help me remember exactly how to perform them at home. I can watch the videos and the number of reps and sets are listed. Corey gave me a comprehensive review of my mobility in a well-written letter to my doctor so we are all on the same page. I feel like I am in the best of hands with Corey.
Highly recommend! Krista and Kristen worked with me to resolve back and hip pain through exercise program. 💗
I always look forward to PT here and feel stronger after every session with Jimmy. He also said I’m even stronger than he is now but not to tell anyone
I was referred by my orthopedic doctor for knee therapy and I’m really impressed. Longevity PT offers true 1:1 care—sometimes with a PT and a student—delivering focused, effective exercises. The space is modern, with excellent equipment, and the staff is knowledgeable and attentive. Scheduling is easy with early (7 AM) and late hours, and I can reach them by phone or text. Overall, a great experience. I highly recommend them!
The therapists at this place are very attentive and caring, especially Jolene 🥰👍.She is amazing !!! She always goes the extra mile to help me achieving my goal.
Thanks
I have gone to many physical therapies in the past, they are all great, but Longevity has the latest state of the are equipment. I am very impressed with the staff and how friendly they have been. My therapist is amazing. I have a neck injury and have been there only a few times and starting to feel some relief. I highly recommend Longevity.😊
This was my first time in PT. My GP recommended Longevity and I am thankful that she did. The staff is very friendly and the facility is clean and well kept. I especially want to thank Krista who was not only knowledgeable, but very personable and patient in her guidance and instruction. I would definitely recommend the Bressi Ranch facility and would not hesitate to return if I again needed PT .
Chad and Kendall have been nothing short of amazing! I’m finishing my last couple of sessions with these lovely folks soon and everything has been great. They took my pain, needs, and concerns seriously and every session is individualized to what we needed to focus on that day. Front desk staff are also incredibly friendly and make the scheduling and insurance processes very easy. Highly recommend this place.
As a retired PT with multiple physical issues that require some consideration when trying to address any one problem, I appreciate the ability to modify treatment approaches. I have been treated in 2 of Longevity's North County locations over the past few years after getting a recommendation from another retired therapist who is also a returning patient of theirs. We and our friends and families have never been disappointed in the services provided by any Longevity staff member over the years. Overall, it's a friendly environment complemented by a high standard of knowledge, skills and professionalism, all combined to promote excellent treatment outcomes for people who are motivated to get better.
Highly qualified therapists who expertly diagnose and treat all types of patients with caring and encouragement. Highly recommended
Kevin is great! Equal parts encouraging and challenging. Very knowledgeable.
I’ve been receiving physical rehabilitation from Lisa Rosen at Longevity Physical Therapy to address thoracic pain that developed after a bad case of COVID in 2021. Before starting therapy, I could only manage about 15 minutes of household chores before the pain became too much. Thanks to Lisa’s expertise and personalized care, I can now perform chores for up to two hours before needing a break. Under her guidance, I’ve regained about 75–80% of my pre-Covid strength and function. I'm optimistic and continuing to work toward a full recovery.
Longevity has been great (esp my PT Thomas). He’s super knowledgeable & adjusts treatments to where my knee is needing it most (knee replacement). Longevity has great communication for scheduling and reminding of appts.
The whole staff works as a team so everyone I saw knew what to work on. Very impressed!!
Great staff. They've really helped out my neck problems
I went to Longevity because I was having back pain. My therapist, Anisa, determined a course of treatment that included exercises at their facility and at home. The exercises were always at the right level, becoming more demanding as my back improved. Anisa was very personable and kept the sessions challenging and interesting. When I concluded my sessions there, my back felt much better than when I had started. I would highly recommend Longevity.
I’ve had a fantastic experience at longevity physical therapy! The staff is welcoming, and the environment is always supportive. Tori in particular has been amazing. She’s knowledgeable, attentive, and has really helped me progress in my recovery. I am grateful for the personalized care and the progress I’ve made under her guidance. Highly recommend this place to anyone in need a physical therapy!
Aly at Longevity Physical Therapy is wonderful - knowledgeable, supportive and kind. She helped me both before and now after hip surgery, and her care has made a big difference. I am very grateful for her guidance.
This is my second time attending Longevity in Mission Gorge, and I want to update my previous comments. I have spent 10 weeks rehabbing my right knee after complete replacement surgery. My PT has been Jimmy Vu, and I want to say that he is excellent! We have averaged 2 sessions per week during most of this time, and I feel that Jimmy has been a major factor in the progress that I've made. I highly recommend both him and Longevity for any similar kind of PT.

I have been attending PT sessions at Longevity to improve my balance for about 3 months. My experience at the Mission Gorge facility has been excellent. Usiing the reduced gravity treadmill has been very helpful. Alyssa is an amazing physical therapist, and the staff at the front desk are extremely helpful.
First I’d like to report that I have gone through four previous physical therapy sessions at different locations. I’m not intimating the other therapist were horrible, they just didn’t meet all my needs. With all that said, this is what I think and feel about Longevity.

Right from the beginning I was matched with a physical therapist that I just clicked with. His name is Thomas and it is because of him that my rating was the top level. He may very well exemplify how the other therapists that work there treat their clients, but I can’t speak to that. Thomas helped me identify exactly what my goals were and that we would work towards reaching them before I left. Thomas always assessed how I felt after the previous session and would always listen to me if I had additional pains that cropped up along the way. Modifications were readily made if needed and progress was always the ultimate goal with safety measures taken for all exercises.

It’s really hard to adequately express how happy I was with the treatment I received and how lucky I felt to have had Thomas as my therapist. I left the final session feeling stronger and more capable of taking care of myself. We met my goals so it was a totally positive experience. Oh, by the way, the facility is clean and well maintained and the equipment is always put away after use. Really nice place to heal.
Longevity Physical Therapy is the only PT clinic I trust. After injuring my knee at another clinic while rehabbing a hamstring injury, I was hesitant to try PT again. A friend recommended Longevity, and I’m so glad I followed through.

The three therapists I’ve had the opportunity to see—Kristen, Krista, and Chad—are amazing. They’re knowledgeable, careful, and stay with you throughout the entire session to make sure exercises are done safely and correctly. Their attention to detail and personalized care have made a huge difference in my recovery. All the front office is super friendly and helpful too with scheduling and billing and any questions you have.

Highly recommend Longevity to anyone in need of quality, trustworthy physical therapy.
I came to Longevity for about 12 weeks for a tear in my TFCC due to weight lifting. I had the pleasure of having Katie as my PT. She was very personable, professional, and she provided exercises and stretches that really helped me through my injury. I would definitely come back for any future physical therapy sessions!
I have been to numerous physical therapists and the protocol and staff at Longevity are not only effective but done with such care. Tori, my current physical therapist, is amazingly effective at working through my leg numbness and rebuilding my core strength at my pace. The firing desk staff, Kaela and Caitlin, at the Bressi location are kind and extremely helpful and organized!
Everyone at Longevity is very kind and professional. Jimmy has really helped me through my TMJ issues - he provides excellent queues and tips, and is very patient with teaching and answering questions. I have been in less pain since starting physical therapy and am very grateful for the individualized care in a stress-free environment. Thanks, Jimmy!
2 years ago I was involved in an auto accident. I was referred by my Doctor to see Longevity Physical Therapy. Rachel and Kaity have been outstanding during my long recovery. It is now almost 2 years later and I have just completed my rehab and I feel great! I would highly recommend them to anyone needing highly skilled Physical Therapy/Rehabilitation services.
The level of care is well above anything I would have imagined. Joey has taken time during his days off to ensure my recovery after surgery continues to progress in a positive trajectory. Everyone in the office is positive and supportive and obviously care about their patients.
Longevity, staff and PT's are experience, respectful, knowledgeable, professional, kind, friendly and understanding. I am so grateful for Lisa my physical therapist, whom is helping me recover from a shoulder injury. Once being in the medical field I am thankful that my doctor recommended Longevity. You won't be disappointed.
Great pt sessions with Casey, she is kind but firm in guiding me through my knee recovery, the facility is outstanding with top notch physical therapists. Highly recommend
Longevity PT is very professional and has an amazing staff. Thank you guys for everything.
An effective, meaningful program led by intelligent and caring professionals is truly helping me get going again.
Jimmy has been an incredible physical therapist and I can't recommend Jimmy enough! After my second ankle injury in only a month, I was really struggling with instability and weakness. Jimmy's personalized approach and effective exercises have made a huge difference. I have been going to physical therapist for lower body injuries over the past 15 years and he is the only one who has given me unique and thought out exercises specifically for my problem. My ankle is not only stronger but also incredibly stable now. He's patient, knowledgeable, and truly cares about his patients' recovery. Absolutely a five-star experience!"
I had a very positive experience with Kevin. He was attuned to how I felt and worked with my energy level and at the same time kept me motivated even though I could be negative at times.I had a torn meniscus as well as other knee and back issues. Kevin was knowledgeable and thorough. The front desk staff was always welcoming as were the rest of the rest of the staff. This is not my first PT experience and I never appreciated the model whereby you are shuffled off to an assistant after 10 min with the PT. I hope you keep this model.
Extremely satisfied with staff. Facility is clean and equipment in excellent condition.

Highly recommend
They gave me reasonable exercises that truly are helping my recovery. If you stick to the recommended regiment you will feel better
This is a NEW review for May-June 2025; I have multiple as Longevity has such good people; staff as well as DPT’s. Started a new round for strain, weakness in lower back brought on by pickleball. Kristra Faulkner was my DPT. She’s Fabulous. Spent 8 sessions and improved with each. She’s modify the exercise so I could \do it as home. She listens very well and is quite skilled. I’ finished my last session 6/12/25, sadly, but gladly. I have nothing but praise for how skilled and effective Krista was in my rehab/strengthening. Very GOOD Company.++++++++++++++++++++++++++++++

This reviews my 2024 affliction with Knee pain/ osteo arthritis. Started Dec 23 then continued 14 20 sessions with Brandon Tran. He's young, smart and a very good PT person. He listens every session to my changes/input and designs the session accordingly. Started with strength training after evaluation, then later progressed to balance, and endurance training. All exercises printed out for repetition. Especially liked that Brandon helped me design a routine I could do "at home" as I've improved over 3 months and will start tapering off. PT should nevet be paimful and it isnt at Longevity. I've learned a lot about all muscle groups affecting my knee joints. Highly recommended.

(Previous review of shoulder work 2021-2022)
2 individuals Casey Waller and Rachel Roesgen from LONGEVITY PHYSICAL THERAPY. THE COMPANY WAS A BREEZE TO DEAL WITH. THE PTs’ were stupendous ! I’ve know Casey before and after my Full with supraspinatus tendon tear and bicep tenodesis. Four weeks following surgery Casey worked with me 2x/week. Always asking how I’m felling, any pain, discomfort, always, like a nag!!! He stretched, manipulated me ever so gently as to not damage me and slowly restored 95% of my ROM. What a PRO!!!!!! 6-8 weeks my surgeon had be back off the 5# and 10# weights for 5 weeks as a risk of rehear . CASEY Was so emphatic, and knowledgeable he “backed me off” working my ego just right as i wanted to go full speed ahead. (Maturity !!) I belonged to a Global facebook site for “shoulder surgery” and the stories of aggressive, overactive PT’s caused numerous paintings to need another surgery. That’s how valuable it is to find the right PT for you.My second 5 months were with Rachel. Mostly 2x/week then 1x week. She took over from Casey and was sacked to get me stronger in my surgical arm.What a PRO. Gently then harder, harder, and harder to the point my previously weak LH arm is now quality stonger than my dominant RH. She has the innate ability to truly “isolate” one muscle/muscle group and work it until it shakes/quivers. I took the lessons home and worked them every 2 days. I have so much appreciation, for the knowledge, skill, empathy and learned experience for these two Physical Therapist. Beware!!, Bust trust these 2 explicitly as well as the company. Extremely Greatul!! Joe K Oside,CA (1/20/21 ` 1/20/22)
Very pleasant, competent, professionally experienced physical therapists (specifically Jolene and Anisa), who were cheerfully responsive to patient needs and requests, while clearly following appropriate PT protocol. I had a quite beneficial experience, i.e., significant improvement of my presenting condition after approximately 6 weeks (of 1-2 per week sessions). As with most therapy, work done between instructive sessions — with applicable guiding instruction (“homework”) — is paramount. The appointment/front desk staff were most personable, pleasantly helpful. The facility is bright, contemporary, clean (although this, perhaps overly-compulsive, client would have welcomed a bit of scrubbing/fresh touchup paint in a few needy corners), aptly/professionally equipped, and admirably spacious. I would highly recommend Longevity to others and would happily return there myself were the need to arise. Unreservedly 5 stars!
Friendly front desk staff. Joey, my PT, after initial conversation regarding my hip/back issues. Joey assessed the problem. he came up with specific exercises and approaches to help me heal.
Ally is amazing. So helpful in finding the right exercises to help me but not put me back in pain.
The ladies at the front are awesome! So kind and efficient.
I highly recommend Longevity!
The people at Longevity Are the best. Especially Katie Did excellent work helping my leg? Get better after total knee replacement?
She's just the greatest.
So lucky to have found Casey! What a treasure
When I first started coming here, I was in excruciating pain, stuck in a brace, and suffering from a severe knee fracture. The pain was unbearable, and I thought I would never return to my active lifestyle. However, the work that I’ve done here with Giovanna
has been life-changing! Not only has she helped me return to my everyday life, but she has helped further improve my strength and balance! Giovanna is an amazing physical therapist who helps create a specialized care plan that best fits your lifestyle and goals. Not only is she extremely smart and knowledgeable, she is also super caring and sweet, and goes above and beyond for her patients! This therapy office is truly amazing, Liz, the front office clerk also makes every visit, and scheduling so pleasant!
I started working with Casey R. after an ACL reconstruction. She and the rest of the Longevity team have been so wonderful. All of the team are very knowledgeable and know when to push me when I need it. They also have BFR which has been helping me regain strength without loading much weight. Highly recommend Longevity!
I was skeptical going into physical therapy for my shoulder problems and expected that surgery was going to be my final option but, Rachel Mallory , has truly helped me to pretty much clear it up now.
From the initial phone call to the routine visits, the Longevity PT staff have been professional, extremely knowledgeable, and helpful. Scheduling is very flexible. The facility is clean, inviting, open, and has all of the equipment you would need for your PT needs. Though all the staff are highly trained, Jimmy has been absolutely stellar. He knows exactly what exercises I need to help my specific pains and how to make necessary adjustments so I can improve. Couldn't recommend Jimmy enough.
The BEST in town. Shoutout to Jimmy and Alexa who have nursed me back to health through numerous injuries.
I had a complicated traumatic arm injury and have been followed by three providers my care has been excellent all three providers have been very knowledgabble and motivated and have helped me regain significant range of motion in relative short period for the severity of my injury
I have been working with Jimmy for about a month and a half and have already had significant improvement with my left neck / shoulder pain. When I first started working with Jimmy my pain was becoming unbearable and significantly affected my daily life. I was barely able to sit at a desk. I can now go about my day with minimal pain/discomfort. Jimmy is extremely knowledgeable and proactive with his treatments. He gives me exercises to do at home between appointments which has significantly expedited my progress. The front office staff at longevity is very nice and helpful. I highly recommend Jimmy and longevity to anyone, you will be in good hands!
Very happy with my experience at Longevity. I have seen 4 or 5 different therapists and they are all great. Very caring yet motivating to get the work done. My injury is a compound fracture of the elbow. Highly recommend.
Rachel is the best PT ever. I came all the way from Oceanside to see her in San Marcos, that’s just how awesome she is. The new San Marcos location is nice. If you ever need a fantastic PT Rachel is amazing. Thank you Rachel, Jesus and the front office. You all were so nice.
I had a wonderful experience at Longevity. After having a neuroma removed from my left foot, my doctor recommended four sessions of P.T. I went through eight sessions with Taryn. She was amazing. From the massage she gave my foot every visit on the site that was sore, but also other exercises I did at their office and continued to do them at home when not in the office. I learned so much from her. I would not hesitate to recommend Longevity. All the personnel have a good following, so that also says something. Location is on Rancho Santa Fe near Sprouts in Carlsbad. Great place - great people.
Jimmy is the man. He is incredibly knowledgeable and has been helping me tremendously
Casey and the team at Longevity San Marcos are awesome! I visited Longevity for knee replacement physical therapy. Was a great experience and Casey tailored the therapy to the activities I wanted to return to. I am very happy with the experience and highly recommend using Longevity.
Jimmy and Alexa are excellent and they really helped me with my shoulder. Everyone there is very friendly.
I'm new to Longevity for PT. They are extremely knowledgeable, and were able to diagnose my injury very quickly. I was given a number of exercises to do at home, and have definitely started to notice improvements within just about a week. I look forward to fully recovering with their help!
Very professional and focuses on your individual needs!
I have been using Longevity for all my physical therapy sessions for knees, hands, neck and elbows - they are amazing. They have helped me progress to 100% ability to function in every area they have worked on.
I have been going to the La Costa location for the last few months and am so happy with the individualized attention and care I received. Taryn was amazing in helping me recover from my knee replacement!
I have been very happy with the post surgical progress I have experienced for rotator cuff shoulder at Longevity Physical Therapy. The team there had prepared me for surgery with excellent care building up my strength and my post care is equally impressive. At 7 weeks I have almost full range of motion and they are receptive to my issues that I review in my rehab each time I visit. I feel I am well on my way back to active living and look forward to having no limitations in my activities.
Great place to do PT. They will get you the results you need to get back to your regular activities.

Jimmy is a great PT.

I’ve been to a few PT places and this is the only place I’ve been able to have constant feedback on form, muscle activation, etc. with the PT themselves without either being left alone while I do sets or given to a PT aid to watch over me while I do the exercises.

Highly recommend!
Jacob trained me for four weeks and he is amazing. Very knowledgeable and taught me new ways to exercise and worked on my form and strength. I would highly recommend him.
Wonderful front office folks and loving the therapists at the La Costa location.
I mostly worked with Kevin and Ali. They were great in helping me improve mobility in my back and shoulder. I have bulging discs and a “frozen”shoulder. This has been key in golf swing improvement and range of motion. My pain levels have been significantly diminished. I was also experiencing some pretty severe sciatic pain and the stretch therapy they provided was so helpful! I also met and worked with Joey, who is equally amazing. I had a great experience with Longevity Physical Therapy - La Costa and highly recommend their expertise to anyone needing physical therapy. Every single person I met in the office is so friendly and accommodating.
Krista F. familiarized herself with the conditions that brought me to Longevity, as well as with my own specific needs and preferences, and she tailored her individualized recommendations for me accordingly. She stays in touch regularly with the physician who referred me to Longevity. She is very knowledgeable, professional, friendly, and she has been most patient and encouraging. She answers my many questions thoughtfully and at a level that makes sense to me. I nominate Krista F. for M.V.P.T. (Most Valuable Physical Therapist)!
My go to PT center. Taryn is awesome, recent shoulder rehab.
I first started my PT in March for an elbow pain/issue. It was painful to the point I couldn’t put weight at all on that elbow. But now, after a month of PT, I made significant progress to where I can use my elbow again for everyday activities or even sports. I want to thank my main therapist, Tori, who helped me get a lot better. She started me off with the right exercises and helped encourage me to do more whenever I was ready for next step. PT exercises were engaging and didn’t feel like a chore. Shout out also to Jolene and Krista who helped me when Tori wasn’t available.

The staff is friendly, facility is clean, and they make the place feel like a no-judgement zone so you can do your exercises comfortably.
April 17, 2025

Longevity knows what they’re doing!

Recently I used the services of Longevity Physical Fitness in San Marcos.

Giovanna was my therapist, and she was super knowledgeable, addressing all my concerns. She made sure I understood how to do the specific exercises, correcting me when I was in the wrong position, and giving me printouts at each session. I really appreciated this, as I was nervous about my hip surgery feeling “loose”, and looking to strengthen the surrounding muscle area.

One week I was having issues with my knees, and she shifted her focus so that I was able to walk better, and with much less pain, when I left.

Liz at the front desk, handled my scheduling smoothly, courteously, and always with a smile.

I would highly recommend Longevity, and will use them for my future PT issues.
Inviting space, clean and organized. Staff is excellent, friendly, educated, prepared and efficient.
Kristen and Casey are both outstanding physical therapists. Kristen helped me recover from two knee replacement surgeries as well as weakness in my left and right shoulders. I now have full range of motion for both knees and both shoulders. They explain the purpose of each exercise in the clinic and each exercise to be done at home. Kristen mentored Casey; their expertise and caring comes across at every visit.
I’ve been going to Longevity for a few months now after a car accident which left me with neck and shoulder pain. I can’t say enough good things about my PT’s, Giovanna and Kaity. From the very first sessions, they took the time to really listen to my concerns and created a personalized treatment plan that made a difference within weeks. They are both so knowledgeable and friendly!
Each session is a perfect balance of hands-on therapy with guided exercise exercises. Not only has my pain significantly reduced, but I feel stronger and confident and managing my own recovery. PT has been a game changer for me!!! In addition, Liz has made scheduling my sessions a breeze! The entire staff at Longevity has been very professional and welcoming. I highly recommend Longevity PT.
Taryn Howard provided excellent care for my therapy and further assistance with my exercises.
Taryn is a great PT and has helped me get back to running for the first time in years
Great therapist, easy check in and check out, cool vibe inside with garage door.
My experience with Krista has been wonderful. She is kind and gentle with my therapy. She is so knowledgeable with finding the right treatments for me. I definitely recommend Krista!
The staff is fantastic and do a great job tailoring your treatment plan to your specific needs. Really appreciate Longevity!
I go to LONGEVITY La Costa for physical therapy to treat my right leg after suffering two fractures of my femoral shaft. My therapist is Joey Becher, PT, DPT who is very understanding of my situation and passionate about helping me achieve my rehabilitation goals. I’m extremely grateful and happy with Joey’s guidance and his support during my recovery process. The LONGEVITY staff and facility are excellent. I strongly recommend Joey and LONGEVITY if you find yourself needing physical therapy.
I worked with Casey Riordan, Physical Therapist, to strengthen my right shoulder to elevate the pain when I would raise my arm above my head in any direction. The exercise plan she implemented worked wonders to strengthen my shoulder, back and chest muscles and I am now pain free and back to lifting weights with zero pain. The massage she performed on my shoulder also helped to loosen up the stiffness. Thank you Casey.
Always a good experience at the PT Facility. Helpful cheerful staff that listens and customizes exercises for me.
I’ve had a great experience with Longevity! From the front desk staff to the therapists, everyone is welcoming and professional. Joey has been fantastic in helping me recover from a difficult foot injury- he’s knowledgeable, supportive, and challenges me in just the right way. The office is always very clean, and the equipment is well-maintained. I highly recommend Longevity to anyone looking for quality physical therapy.
I started PT at Longevity due to a foot injury. I was paired with DPT Taryn Howard who is intentional, thoughtful, and methodical.

From the first session, I knew I was in good hands. I explained I felt a bit silly coming into PT for a foot injury. Taryn pointed out that my injury needed to be addressed because I was losing mobility following her assessment. The area of my foot that was injured was avoiding basic function and we needed to get it squared away. By the conclusion of my sessions, I definitely saw progress.

I am really glad that I selected Longevity. The staff is great. The office space is comfortable. The questions of the day are fun. I learned great PT exercises that I plan to continue. Most importantly, Taryn did a great job!
I've been seeing Alexandra Flores for two different issues, and she has been absolutely fantastic. My neck pain and headaches have improved significantly, and my hip is feeling so much better. Thanks to her, I’ve been able to ski without pain again!

What sets Ally apart is her dedication to keeping me moving—she understands my goals because she shares a passion for staying active. Unlike some PT experiences that can feel stagnant over time, Ally ensures constant progress. It’s the definition of true rehabilitation.

I highly recommend Longevity PT, and especially Ally—though maybe I shouldn’t say that too loudly because her schedule is already packed, and I don’t want to lose my spot! 😉
Longevity is the best Physical Therapy Organization I have ever worked with. Brett Bloom is an incredible clinician and businessman, and he has built a truly great organization from top to bottom. Super Professional Organization that really cares about their patients. Most importantly, they have helped me overcome multiple injuries from Tennis Elbow to a really bad achilles heal tear, that I thought would never be able to heal. They are the best!
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ (10 Stars)

I cannot recommend Jacob from Longevity Hour highly enough! I started my journey with Longevity due to an ankle injury over a year ago. After completing my physical therapy, I was advised to join Longevity Hour with Jacob. I was actually the first person to join his program at the San Marco’s location.

Initially, I was hesitant. Having undergone a stem cell transplant just over a year prior, my body felt weak, and the idea of strength training seemed daunting. However, Jacob’s kindness and compassion made all the difference. He never allowed me to give up, always working around my fragile condition.

Fast forward and I am amazed at how strong I have become, all thanks to Jacob's support and tailored approach. I now feel stronger and more like my old self. I can’t wait to see how much further I will progress in the coming year!

At 60 years old, I never imagined I would feel this strong again. Plus, losing 20 pounds has been an unexpected bonus! Thank you, Jacob, for everything!
Great location, equipment and professional folks
This team embodies professionalism and engagement and they have created a great and pleasant team culture. Their dedication to their own skills training and development is evident in the many ways they can approach complex or difficult injury challenges.

I wholeheartedly recommend anyone dealing with an injury whether over-training, accident or age-related to bring your body to Longevity La Costa and get a really great team in your court to help.

The location is nice and clean, easy to park. Christine and Laura at the front desk make it a pleasure and a breeze to schedule.

My special shout out goes to Ally for her competent application of knowledge, triaging and treatment. I came in needing to rebound after an accident with more than 15 upper body fractures, shoulder injury and more. She's never showed a sign of giving up, utilizes new methods where needed to push past healing issues and so she is a true quality-of-life safer. Ally is the kind of pro you need by your side in a recovery journey. Thank you!
The entire team is amazing. Liz at the front is helpful and has a positive attitude. And Casey really takes the time to listen and provide feedback on each modality. Highly recommended.
I have had a wonderful experience at Longevity Therapy and would highly recommend it to all! I came in with shoulder and knee issues and my wonderful physical therapist, Alexandra Flores, has helped so much! I have been impressed with her knowledge and professionalism. The entire staff have been wonderful.
The therapists are very knowledgeable, professional and really listen to their patients. Have been working with Joey for 2 months and my strength and balance have improved. The best part is he really knows how to stretch out my hips which provides me with instant relief! Thank you Joey and the entire staff at Longevity!
Participating in Longevity Hour with Jacob has been a huge help as I recovered from shoulder issues this past year, and now a painful hip. With a max of only 4 participants in a class, he gives you personalized exercises based on your strength level and what needs improvement. Jacob is friendly, easy going, and always positive and encouraging. I encourage you to try Longevity Hour if you need some personal training!
Knowledgeable and friendly staff. A great facility when in need of physical therapy.
I have been to other places for physical therapy and can say this is the best. Very, very knowledgeable. Great listening. Want to know how far you want to go with your athletic career. Yes they take care of professional athletes. Set the bar as high as you want and they will get you there.
I have previously reviewed Kristen and Longevity Physical Therapy, but need to post and update due to the overahelming success of my recent treatment.

Kristen Lopez and Longevity Physical Therapy are amazing. In March 2024 I tore my meniscus in my right knee, the meniscus in my left knee and three of the four major ligaments in my left knee (ACL, MCL and LCL). All were partial tears so the Orthopedic Doctor indicated that, at 75, surgery wasn't recommended and referred me to physical therapy. I have been a satisfied patient of Kristen’s previously for shoulder issues, so in April she started to work on my knee rehabilitation. Fast forward to January 31, 2025 ten months later, I completed an up-mountain and back day hike to Mirador del Torres in Torres del Paine, Chile. Total miles - 15.3; Total altitude gain - 4,550 feet; Total steps - 45,500; Time 7.5 hours. My knees were held up and I could have done more! That says it all!

Previous post:
Many thanks to the Longevity Physical Therapy team, especially Kristen Lopez, whose excellent rehabilitation of an injured knee enabled me return to normal walking. Additionally and amazingly, they successfully prepared me for a three week physically challenging trip to the southern Patagonia area. Kristen’s focused therapies for flexibility, strength and balance overcame the injury pain and my lack of exercise for five months. I now enjoy normal mobility and am returning to exercise. In addition to getting me back to functional mobility, Kristen developed custom exercises specifically to strengthen my knee for the activities I would encounter on my trip. I enjoyed my trip’s demanding terrain without thinking about my knee. I simply can’t say enough positive things about Longevity.
I can’t say enough about Longevity Hour with Jacob. I have been going for over a year. He got me through a knee replacement. Tailoring all my exercises specifically to my needs. I am coming back from surgery and already seeing the difference in my strength and tone.
Jacob is so creative, and makes it work for all levels of training. He is so easy to get along with, as well as a great communicator. His vibe is that of Coach Lasso. In fact that is our nickname for him.
I feel the information and skill level is a bargain for the results we get.
I’ve been going to Longevity for a few months for chronic low back pain and I love it. My primary PT Casey is happy to help me with any problems I have, and always has a way to help fix them with personalized stretches or exercises just for me. I’ve also had the pleasure of working with Kristen and Katie too, and Liz at the front desk is always very helpful. I feel like my pain has been more manageable and less constant since coming to Longevity, allowing me to be more active and do the things I love again.
I've been with Longevity 3 weeks now, after experiencing a total knee replacement. My therapists have been great--they are knowledgeable, professional and friendly. Because of their help, I feel like my knee is really progressing.
Five months ago I completed a thorough neurologic assessment of my deteriorating equilibrium/balance, after several fall incidents. Thankfully all really negative potential causes were eliminated. I was referred to Longevity PT in La Costa to retrain my inner ear/brain communication and strengthen my physical stability. Because I am 75, I knew my physically/socially active life was going to be grounded (literally) if I didn't do whatever was necessary to remain capable. I have needed PT a few times over the years, but Longevity is a unique practice, like I've not seen before. First, the entire PT space is a fun and encouraging place to be. All the employees present are rooting for you and obviously enjoy where and what they do. The front desk staffers Christine and Laura are friendly and helpful with the logistics of appointments, required forms and reports. My therapist Taryn Howard has led me through a process of ever-demanding, targeted exercises, starting with what I was capable of and progressing continuously to the next level. The equipment in the center is unlike any I have encountered in other PT practices, allowing one to do unique exercises to meet personal needs. Though it's not a part of my balance program, I also regularly use the Anti-Gravity Treadmill, because why not? We are both there and it can only help. I am always amazed at how creative Taryn is in assigning my next physical challenge. My body can feel when some new physical part is being brought to life. When I master something, she is ready with the next movement, hard at first and then mastered. Even though I've never been a sedentary person, physically I am so much stronger. The inner ear/brain communication is improving too, though at a slower pace (which I expected). I am so grateful to feel like age can't yet keep me from traveling to demanding locations! I definitely recommend this PT practice without reservation!
Great friendly knowledgeable Physical Therapists. I have been very happy with the care I receive for my ruptured Achilles tendon. I am getting stronger every day from treatments and home exercises . Thank you Taryn at Longevity !
Staff really cares for their clients
Having a great experience at Longevity PT. Taryn has been great at helping me reduce the pain in my shoulder utilizing exercises and stretching.
Longevity has helped me achieve my goals after a complete knee surgery. My therapist Kaity is fantastic and very knowledgeable in body science. She has helped me through some of my difficulties and has given me the confidence I need to heal and move forward.
Longevity has a clean, fun, and modern feeling inside. I would highly recommend Longevity if you need high quality therapy.
I came here a year ago after tearing my Achilles tendon twice. I didn’t think I would be able to run again. Kevin has rehabilitated to me so well that I am jumping rope, doing plyometrics and running again! Thanks so much Longevity and Kevin !
All around a great place . Everything worked out very well. Starting with making an appointment to the actual physical therapy. My physical therapist was Joey. He did a great job and my back and knee problems have improved significantly.
I highly recommend him.
I’ve been working with Joey for my rehab following SLAP surgery, and I couldn’t be more impressed with his knowledge, professionalism, and approach to physical therapy. From the very first session, Joey has done an outstanding job explaining not just what I need to do, but the WHY. He breaks down how each exercise contributes to reducing my symptoms and improving my overall shoulder function.

Despite being a young therapist, Joey brings a depth of experience that goes beyond textbooks. Having been through the rehab process himself as a former college pitcher, he truly understands what it means to recover from an injury, both physically and mentally. I believe that perspective makes a huge difference. Joey is patient, encouraging, and always willing to adapt the program based on how my shoulder is responding.
Longevity has helped me recover from a broken ankle, sore shoulder and back. Great team of therapists. I highly recommend them!0
My experience with Longevity was excellent. The entire staff was very friendly to everyone who came through the door. I went there for a "frozen shoulder" and my therapist, Casey, worked with me to get full mobility back. She was always professional, helpful, encouraging and pushed me to go a little farther but in a most pleasant way. She always listened to my questions and gave me thoughtful answers and input. I never felt rushed or crowded and the space is very clean. I will actually miss her and going in for appointments. I highly recommend Longevity Physical Therapy
The atmosphere is great and all of the PTs are amazing. Everyone is super knowledgeable leading to great plans to get you back and healthy!
Casey is very knowledgeable and focused.
She can pick up on subtle reasons for knee pain.
Staff is very professional and knowledgeable. I’ve appreciated working with Casey and getting my shoulder back into shape. She’s given me a number of stretches/exercises that helps the flexibility in my shoulder. I highly recommend her and her caring attitude is evident in her work.
The staff at Longevity are kind, courteous and professional. Functional movement for long term return to normal preinjury daily activities is the goal- and every staff member works to ensure that this goal is met. I would recommend Longevity to anyone needing physical therapy.
The entire San Marcos Longevity team has been extremely helpful and kind during my shoulder surgery recover. Special shoutout to Casey for truly caring about my progress and being a constant source of help and positivity during my recovery. Would highly recommend this location to anyone needing PT assistance.
My wife and I have vast experience working with Kristen at Longevity. Me following 2 shoulder replacements and Maria following 2 hip replacements. Our physical therapy experiences were excellent!! Kristen listens, looks, asks questions, alters PT routines, provides evolutionary home exercises, and on top of all of that - is very friendly and easy to get along and work with. We now have a pain free path forward for both shoulders and knees with better strength and range of motion than anticipated. Do not hesitate to investigate Longevity and work with Kristen.
I really enjoy going to Longevity physical therapy. Very professional & enjoy working with Tachel
👋 Hi there! The Longevity Team is here to help!
Scroll to Top