Ramon Gallegos, NASM, CPT, CES, PES

Active Release Techniques Provider

For over 10 years I have been a Certified Personal Trainer. In that time I have trained/treated UFC fighters, co-authored a book on posture, taught movement courses, earned my Bachelor’s in Kinesiology, and many other things in the fitness space. One of my favorite achievements is becoming Full Body certified for Active Release Techniques (ART). It has allowed me to transform lives in ways I could never imagine.  One of my proudest moments was being able to help a client who had “tried it all” and couldn’t walk without excruciating pain for more than 100 yards. After a couple months of ART therapy and exercise she now travels around the world and plays with her grandchildren pain free. To be able to decrease a client’s pain and restrictions with my hands, amazes and humbles me. My forte truly is ART and corrective exercise.  I have over 10,000 hours of training and treating people with many success stories. 

I currently own a successful fishing boat rental company. I love developing new products and am currently working on a soft tissue treatment tool that will help save Physical Therapists, massage therapists, and chiropractors hands from the rigors of soft tissue work. In my off time I love to fish offshore, backpack, facilitate men’s emotional work, and learn.

Longevity Staff