The Fannypackable Offense

There’s a new addition to our¬†Longevity culture: it’s what we call “the fannypackable offense.” ¬†Our inspiration: Nick Kniefel. It all started one day when we received a group text from Brett at Mission Gorge with a picture of Nick leaning…

Each Moment is a Choice

For me, life is more manageable if I think of each moment as a choice. This is a phrase I say to myself on a daily basis. When you break choices down into moments, it’s helpful: rather than thinking, “I…