Blog
Prevent Injury When Returning to Activity
After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it’s been difficult for many to maintain consistent workout routines. But, as…
Will Running Damage Your Knees? Studies Say No.
Is running bad for your knees? According to San Diego-Carlsbad physical therapist Brett Bloom, this is a common question among both avid runners and those who may start running…
Create a Home Workspace to Stay Pain-Free, Productive
As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an…
Physical Therapists Offering Virtual ‘Telehealth’ Visits
It’s said that necessity is the mother of invention. The team at Longevity Physical Therapy is proving this by offering a new way to see and help…
San Diego-Carlsbad Wellness: 5 Exercise Ideas During COVID-19 Social Distancing
As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly…
San Diego-Carlsbad Artists: Don’t Let Pain or Injury Dampen Your Creative Spirit
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to San Diego-Carlsbad physical therapist Brett Bloom, dancers, musicians, visual…
Help a Loved One Live a More Active Life
We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a…
