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5 Exercise Myths for People 55 and Older, according to San Diego-Carlsbad PT

BlogBy brettFebruary 5, 2019

While it’s expected that most older people tend to slow down with age, the notion that seniors and soon-to-be seniors should trade in exercise and their active lifestyles for bingo and rocking chairs is definitely antiquated, says San Diego-Carlsbad physical…

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