We asked our Bressi Ranch PT, Kevin Greer, to share his knowledge on the importance of mobility for golfers and which areas to focus on. Here is what he had …
Golf: Two Important Body Parts That Can Affect Your Game and Body Read More »
Headaches can have many causes directly tied to other physical ailments which are often ignored and can bring relief when treated. According to Brett Bloom, Owner at Longevity Physical Therapy in San Diego, CA, …
Suffering from Chronic Headaches? Physical Therapy Can Help Read More »
From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away on higher shelves at the back of your closet, the Holiday …
Holiday Season an Ideal Time for a Refresher on Proper Lifting Read More »
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we …
5 Ways to Feel Gratitude in the Face of Challenges Read More »
We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime. …
See Your PT Annually for Injury Prevention and Early Intervention Read More »
Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older …
After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it’s been difficult for many to maintain consistent workout routines. But, as more people begin settling into …
Is running bad for your knees? According to San Diego-Carlsbad physical therapist Brett Bloom, this is a common question among both avid runners and those who may start running for exercise or to participate …
As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an issue for many. While in-office …
Create a Home Workspace to Stay Pain-Free, Productive Read More »
It’s said that necessity is the mother of invention. The team at Longevity Physical Therapy is proving this by offering a new way to see and help patients during the COVID-19 (coronavirus) …
Physical Therapists Offering Virtual ‘Telehealth’ Visits Read More »