Will Running Damage Your Knees? Studies Say No.

Is running bad for your knees?  According to San Diego-Carlsbad physical therapist Brett Bloom, this is a common question among both avid runners and those who may start running…

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Create a Home Workspace to Stay Pain-Free, Productive

As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an…

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Physical Therapists Offering Virtual ‘Telehealth’ Visits

It’s said that necessity is the mother of invention. The team at Longevity Physical Therapy is proving this by offering a new way to see and help…

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San Diego-Carlsbad Wellness: 5 Exercise Ideas During COVID-19 Social Distancing

As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly…

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San Diego-Carlsbad Artists: Don’t Let Pain or Injury Dampen Your Creative Spirit

We often don’t consider the long-term impact that practicing the fine arts can have on the body.  Yet, according to San Diego-Carlsbad physical therapist Brett Bloom, dancers, musicians, visual…

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Help a Loved One Live a More Active Life

We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a…

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PT Successful in Removing Weight-Loss Barriers 

Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet, studies conclude that only 8…

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5 Holiday Giving Options Offering Healthful Returns

The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger. It’s in this spirit that…

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Can Exercise Ward Off Cold and Flu Symptoms?

As cold and flu season approaches, so does the season of illness prevention.  From getting flu shots to adding a little extra Vitamin C to…

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San Diego Health: 6 Physical Therapy Myths during National PT Month

SAN DIEGO, CA – October is National Physical Therapy month, a time when physical therapists like Brett Bloom not only celebrate their profession, but also…

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